Nutrition Facts for Creme de abacate avocado cream
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Creme De Abacate Avocado Cream

Image of Creme De Abacate Avocado Cream
Nutriscore Rating: 62/100

Indulge in the velvety bliss of Creme de Abacate, a luscious Brazilian avocado cream dessert that's as quick to prepare as it is irresistibly delicious. This no-cook recipe features ripe avocados blended to perfection with sweetened condensed milk, a splash of lime juice, and a hint of vanilla extract, creating a creamy, tangy-sweet treat with a tropical twist. A touch of lime zest enhances the citrusy aroma, while an optional garnish of fresh mint leaves adds an elegant finish. Perfectly portioned for four, this vibrant dessert takes just 10 minutes to whip up, making it a fantastic choice for effortless entertaining or a refreshing personal indulgence. Serve it chilled for the ultimate comforting and creamy experience that highlights the natural richness of avocado.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 large ripe avocado
  • 1 can sweetened condensed milk
  • 2 tablespoons lime juice
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • 1 teaspoon lime zest
  • 1 handful optional garnish: fresh mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Slice the avocados in half lengthwise and carefully remove the pit.

2

Use a spoon to scoop the avocado flesh into a blender or food processor.

3

Add the sweetened condensed milk, lime juice, vanilla extract, and a pinch of salt to the blender.

4

Blend the mixture on high until smooth and creamy, pausing to scrape the sides of the blender if necessary.

5

Taste the mixture and adjust the sweetness or lime juice, if desired, to balance the flavors.

6

Transfer the avocado cream into individual serving bowls or glasses.

7

Sprinkle lime zest over the top of each portion for added fragrance and garnish with fresh mint leaves, if desired.

8

Chill in the refrigerator for about 30 minutes before serving for an extra refreshing experience. Serve cold and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
499
cal
9.9g
protein
66.5g
carbs
23.5g
fat

Nutrition Facts

1 serving (219.3g)
Calories
499
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 38 mg 13%
Sodium 158 mg 7%
Total Carbohydrate 66.5 g 24%
Dietary Fiber 7.2 g 26%
Total Sugars 56.6 g
Protein 9.9 g 20%
Vitamin D 0.4 mcg 2%
Calcium 287 mg 22%
Iron 1.1 mg 6%
Potassium 861 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.4%%
7.6%%
41.0%%
Fat: 848 cal (41.0%%)
Protein: 157 cal (7.6%%)
Carbs: 1064 cal (51.4%%)