Creamy Yogurt Oatmeal
Start your day with a bowl of wholesome goodness in the form of Creamy Yogurt Oatmeal! This delicious recipe combines tender, perfectly cooked rolled oats with tangy plain Greek yogurt, creating a rich and velvety texture that's both comforting and satisfying. Sweetened naturally with a touch of honey, it’s topped with vibrant mixed berries, sliced banana, crunchy almonds, and nutrient-packed chia seeds for a burst of flavor and texture in every bite. Ready in under 15 minutes, this quick and nutritious breakfast is packed with protein, fiber, and antioxidants, making it an ideal way to kickstart your morning. Perfect for busy weekdays or a leisurely weekend treat, this oatmeal recipe is as delicious as it is nourishing.
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Recipe Information
Ingredients
- 1 cup rolled oats
- 1.5 cups water
- 0.25 teaspoon salt
- 0.5 cup plain Greek yogurt
- 1 tablespoon honey
- 1 medium banana
- 0.5 cup mixed berries
- 2 tablespoons almonds
- 1 teaspoon chia seeds
Instructions
In a medium saucepan, combine 1 cup of rolled oats, 1.5 cups of water, and 0.25 teaspoon of salt. Stir to mix.
Set the saucepan over medium-high heat and bring the mixture to a boil. Then, reduce the heat to low and simmer.
Cook the oats for about 5-7 minutes, stirring occasionally, until they have absorbed most of the liquid and reached your desired consistency.
Remove the saucepan from the heat and let it cool for a minute.
Stir in 0.5 cup of plain Greek yogurt and 1 tablespoon of honey until well combined, creating a creamy oatmeal base.
Slice 1 medium banana thinly and prepare 0.5 cup of mixed berries (such as blueberries, raspberries, and strawberries).
Divide the oatmeal between two bowls and top each serving with half of the sliced banana and mixed berries.
Sprinkle each bowl with 1 tablespoon of chopped almonds and 0.5 teaspoon of chia seeds for added crunch and nutrition.
Serve warm and enjoy your nutritious and creamy yogurt oatmeal.
Nutrition Facts
Calories |
792 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 648 mg | 28% | |
| Total Carbohydrate | 124.1 g | 45% | |
| Dietary Fiber | 20.2 g | 72% | |
| Total Sugars | 48.5 g | ||
| Protein | 32.8 g | 66% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 337 mg | 26% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 1016 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
