Nutrition Facts for Creamy scottish oatmeal with crock pot instructions

Creamy Scottish Oatmeal with Crock Pot Instructions

Image of Creamy Scottish Oatmeal with Crock Pot Instructions
Nutriscore Rating: 72/100

Wake up to the irresistible aroma of **Creamy Scottish Oatmeal** prepared effortlessly in your crock pot! This slow-cooked breakfast delight combines hearty steel-cut oats with the creamy richness of milk, lightly sweetened with maple syrup or honey and infused with a hint of vanilla. Perfect for prepping the night before, this recipe delivers tender, luscious oatmeal by morning with just 5 minutes of prep time. Customize each bowl with your favorite toppings like fresh berries, crunchy nuts, or a sprinkle of cinnamon for a personal touch. Ideal for busy mornings or cozy weekends, this comforting dish is not only nutritious but also a family favorite. Plus, leftovers store beautifully for quick, satisfying meals throughout the week. Start your day the Scottish way with this easy, hands-free oatmeal recipe!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Steel-cut oats
  • 3 cups Water
  • 1 cup Milk (whole or plant-based)
  • 0.5 teaspoons Salt
  • 2 tablespoons Maple syrup or honey
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoons Cinnamon (optional)
  • optional Fresh berries or nuts (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Spray the inside of your crock pot with non-stick cooking spray or lightly grease it with butter to prevent sticking.

2

Add steel-cut oats, water, milk, and salt to the crock pot. Stir gently to combine.

3

Cover with the lid and set the crock pot to the LOW setting.

4

Cook the oatmeal for 7-8 hours, ideally overnight, until the oats are tender and creamy.

5

Once cooking is complete, stir in the maple syrup or honey, vanilla extract, and cinnamon (if using) for added flavor.

6

Serve warm and top with fresh berries, nuts, or any other favorite toppings. Adjust sweetness as needed.

7

Store leftovers in an airtight container in the fridge for up to 4 days. Reheat with a splash of milk if needed to restore creaminess.

Cooking Tip: Take your time with each step for the best results!
962
cal
30.0g
protein
168.6g
carbs
18.9g
fat

Nutrition Facts

1 serving (1277.9g)
Calories
962
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 1327 mg 58%
Total Carbohydrate 168.6 g 61%
Dietary Fiber 19.8 g 71%
Total Sugars 51.0 g
Protein 30.0 g 60%
Vitamin D 2.5 mcg 12%
Calcium 491 mg 38%
Iron 7.3 mg 41%
Potassium 539 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.9%%
12.4%%
17.6%%
Fat: 170 cal (17.6%%)
Protein: 120 cal (12.4%%)
Carbs: 674 cal (69.9%%)