Nutrition Facts for Creamy salsa dip and or taco salad dressing
Blog Research API Download App

Creamy Salsa Dip and or Taco Salad Dressing

Image of Creamy Salsa Dip and or Taco Salad Dressing
Nutriscore Rating: 42/100

Elevate your appetizer game or taco night with this versatile Creamy Salsa Dip and Taco Salad Dressing recipe! Bursting with bold Tex-Mex flavors, this quick and easy blend combines the creamy richness of sour cream and mayonnaise with zesty salsa, a hint of lime, and the herbal freshness of cilantro. Customize the spice level with your choice of salsa and optional hot sauce, making it perfect for any palate. Ready in just 5 minutes, this dip doubles as a tangy, flavor-packed salad dressing that will bring life to taco salads, burrito bowls, or grilled veggies. Serve it chilled alongside tortilla chips, fresh veggies, or drizzle it generously over your favorite dishes for a delicious, crowd-pleasing addition to your table.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup sour cream
  • 0.5 cup mayonnaise
  • 0.5 cup salsa (mild, medium, or hot based on preference)
  • 1 tablespoon taco seasoning
  • 1 tablespoon lime juice (freshly squeezed)
  • 2 tablespoons fresh cilantro (finely chopped)
  • 0.5 teaspoon hot sauce (optional, for extra heat)
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, combine the sour cream and mayonnaise. Stir until smooth.

2

Add the salsa, taco seasoning, and lime juice to the bowl. Mix thoroughly until all ingredients are well combined.

3

Stir in the chopped cilantro. If you prefer the dip to have a bit more heat, add the optional hot sauce and mix.

4

Taste and adjust seasoning, adding salt and black pepper as needed.

5

Transfer the creamy salsa dip to a serving bowl. Refrigerate for at least 15 minutes to allow the flavors to meld together.

6

Serve chilled with tortilla chips, veggie sticks, or drizzle over a taco salad as a dressing. Enjoy!

Cooking Tip: Take your time with each step for the best results!
169
cal
1.4g
protein
3.7g
carbs
17.2g
fat

Nutrition Facts

1 serving (61.5g)
Calories
169
% Daily Value*
Total Fat 17.2 g 22%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 328 mg 14%
Total Carbohydrate 3.7 g 1%
Dietary Fiber 0.5 g 2%
Total Sugars 2.7 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 0.2 mg 1%
Potassium 56 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
3.1%%
88.4%%
Fat: 1233 cal (88.4%%)
Protein: 43 cal (3.1%%)
Carbs: 118 cal (8.5%%)