Warm, comforting, and bursting with bold Tex-Mex flavors, this Crockpot Salsa Chicken and Black Bean Soup is the perfect set-it-and-forget-it meal for busy weeknights. Juicy shredded chicken, hearty black beans, sweet corn, and tangy salsa come together in a seasoned chicken broth base, simmering low and slow to create a wholesome, protein-packed soup thatβs as effortless as it is satisfying. With just 10 minutes of prep time, your crockpot takes care of the rest, delivering a deliciously flavorful dish thatβs ready to serve as-is or topped with vibrant cilantro, creamy avocado, shredded cheese, and a squeeze of lime for a fresh finishing touch. Ideal for meal prep or feeding a crowd, this gluten-free recipe is a one-pot wonder that proves you donβt have to sacrifice flavor for convenience.
Place the chicken breasts at the bottom of a 6-quart crockpot.
Add the black beans, corn, salsa, chicken broth, diced tomatoes, and taco seasoning into the crockpot. Stir gently to combine, ensuring that the chicken remains at the bottom, completely covered by the liquid.
Cover the crockpot with the lid and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is fully cooked and tender.
Once the chicken is cooked, remove the chicken breasts from the crockpot and place them on a cutting board. Use two forks to shred the chicken into small pieces.
Return the shredded chicken to the crockpot and stir to combine it with the soup.
Taste and adjust seasoning if necessary (you can add salt or additional taco seasoning as desired).
Serve hot in bowls, garnished with fresh cilantro, diced avocado, a dollop of sour cream, shredded cheddar cheese, and a squeeze of lime juice if desired.
Calories |
3271 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.8 g | 129% | |
| Saturated Fat | 36.5 g | 182% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 698 mg | 233% | |
| Sodium | 12024 mg | 523% | |
| Total Carbohydrate | 286.1 g | 104% | |
| Dietary Fiber | 94.1 g | 336% | |
| Total Sugars | 54.2 g | ||
| Protein | 312.7 g | 625% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 1311 mg | 101% | |
| Iron | 30.2 mg | 168% | |
| Potassium | 8798 mg | 187% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.