Nutrition Facts for Creamy red onion salad dressing

Creamy Red Onion Salad Dressing

Image of Creamy Red Onion Salad Dressing
Nutriscore Rating: 53/100

Elevate your salads with this velvety Creamy Red Onion Salad Dressing, a perfect blend of tangy, sweet, and savory flavors. Featuring the bold, aromatic essence of fresh red onion paired with a creamy base of mayonnaise and protein-rich Greek yogurt, this dressing strikes a harmonious balance with the addition of white wine vinegar, Dijon mustard, and a touch of honey. Blended to a silky smooth consistency, it coats your greens beautifully while offering a burst of flavor in every bite. Quick and easy to make in just 10 minutes, this vibrant dressing is a versatile choice for salads, grain bowls, or even as a dip. Refrigerate to let the flavors meld, and get ready to transform your meals with this irresistible homemade creation! Keywords: creamy salad dressing, red onion dressing, homemade dressing, quick salad dressing, tangy dressing recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 small (about 100g) Red onion
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 2 tablespoons Olive oil
  • 2 tablespoons White wine vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel and roughly chop the red onion into small chunks.

2

Peel the garlic clove and set it aside.

3

Add the chopped red onion and garlic clove to a blender or food processor.

4

Blend on high speed until finely minced and a paste-like consistency begins to form.

5

Add the mayonnaise, Greek yogurt, olive oil, white wine vinegar, honey, and Dijon mustard to the blender.

6

Sprinkle in the salt and black pepper.

7

Blend until the mixture is smooth and creamy. Scrape down the sides if needed to ensure everything is well incorporated.

8

If the dressing is too thick, add 1-2 tablespoons of water to thin it out to your desired consistency, blending again briefly after each addition.

9

Taste and adjust seasoning, adding more salt, pepper, or honey if desired.

10

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

11

Serve the dressing chilled over your favorite salad. Store any leftovers in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
1280
cal
5.5g
protein
53.8g
carbs
115.7g
fat

Nutrition Facts

1 serving (400.4g)
Calories
1280
% Daily Value*
Total Fat 115.7 g 148%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 2.7 g
Cholesterol 120 mg 40%
Sodium 1596 mg 69%
Total Carbohydrate 53.8 g 20%
Dietary Fiber 1.9 g 7%
Total Sugars 23.1 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 0.7 mg 4%
Potassium 255 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
1.7%%
81.4%%
Fat: 1041 cal (81.4%%)
Protein: 22 cal (1.7%%)
Carbs: 215 cal (16.8%%)