Creamy Peach Freeze
Cool off with the ultimate summer treat, the Creamy Peach Freeze—a luscious blend of fresh, juicy peaches, creamy Greek yogurt, and a touch of honey for natural sweetness. This no-cook recipe is ready in just 10 minutes and delivers a refreshing, velvety texture thanks to the addition of ice cubes and a hint of lemon juice for brightness. Infused with fragrant vanilla extract, this easy peach dessert is perfect for healthy indulgence or cooling down on warm days. Serve it straight from the blender for a smooth, frosty delight, or pop it in the freezer for an extra-chilled treat. Garnish with peach slices or a drizzle of honey for the perfect finishing touch. Bursting with peachy goodness, this creamy frozen dessert is a delicious way to enjoy the flavors of summer!
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Recipe Information
Ingredients
- 3 medium ripe peaches, peeled and sliced
- 1 cup plain Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 teaspoon lemon juice
- 1 cup ice cubes
Instructions
Peel and slice the peaches, discarding the pits.
In a blender, combine the sliced peaches, plain Greek yogurt, honey, vanilla extract, lemon juice, and ice cubes.
Blend the ingredients on high speed until smooth and creamy. Scrape down the sides of the blender if needed to ensure even blending.
Taste and adjust the sweetness by adding more honey, if desired, and blend again briefly.
Pour the mixture into serving glasses or bowls immediately. For a firmer texture, transfer the mixture to the freezer for 20-30 minutes.
Garnish with peach slices or a drizzle of honey before serving, if desired.
Serve immediately and enjoy your Creamy Peach Freeze!
Nutrition Facts
Calories |
123 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 22 mg | 1% | |
| Total Carbohydrate | 23.1 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 21.4 g | ||
| Protein | 7.8 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 79 mg | 6% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 330 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
