Nutrition Facts for Creamy parmesan polenta

Creamy Parmesan Polenta

Image of Creamy Parmesan Polenta
Nutriscore Rating: 65/100

Transform simple ingredients into a luxurious side dish with this Creamy Parmesan Polenta recipe. Made with coarse cornmeal, a touch of milk, and freshly grated Parmesan cheese, this dish is irresistibly rich, velvety, and flavorful. Slow-simmered to perfection, the polenta achieves a smooth, creamy texture that's elevated by the addition of buttery goodness and a hint of black pepper. It’s the perfect companion to roasted meats, sautΓ©ed vegetables, or hearty stews. Ready in just 35 minutes, this easy yet elegant recipe is a must-try for comforting weeknight dinners or elevated holiday meals. Serve it warm with extra Parmesan or a sprinkle of fresh herbs for a truly indulgent experience!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup coarse cornmeal (polenta)
  • 4 cups water
  • 1 cup milk
  • 2 tablespoons unsalted butter
  • 1 cup Parmesan cheese, freshly grated
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large saucepan, bring 4 cups of water to a boil. Once boiling, add the salt to the water.

2

Reduce the heat to medium-low and slowly whisk in the polenta in a steady stream to prevent lumps from forming.

3

Continue whisking the polenta for about 1-2 minutes, ensuring it begins to thicken.

4

Stir in the milk and reduce the heat to low. Simmer the polenta, stirring frequently with a wooden spoon to prevent sticking, for about 25-30 minutes until it is thick and creamy.

5

Once the polenta is cooked and soft, stir in the butter until melted and fully incorporated.

6

Remove the saucepan from the heat and fold in the freshly grated Parmesan cheese. Mix until the cheese is fully melted and the polenta is smooth.

7

Season with freshly ground black pepper and adjust the salt to taste if necessary.

8

Serve immediately, garnished with additional Parmesan or herbs if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2218
cal
115.3g
protein
211.6g
carbs
99.2g
fat

Nutrition Facts

1 serving (1716.1g)
Calories
2218
% Daily Value*
Total Fat 99.2 g 127%
Saturated Fat 60.2 g 301%
Polyunsaturated Fat 0.2 g
Cholesterol 274 mg 91%
Sodium 6092 mg 265%
Total Carbohydrate 211.6 g 77%
Dietary Fiber 9.7 g 35%
Total Sugars 13.3 g
Protein 115.3 g 231%
Vitamin D 2.7 mcg 13%
Calcium 2995 mg 230%
Iron 5.3 mg 29%
Potassium 1073 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
21.0%%
40.6%%
Fat: 892 cal (40.6%%)
Protein: 461 cal (21.0%%)
Carbs: 846 cal (38.5%%)