Creamy Oatmeal with Banana and Raisins
Start your morning on a wholesome and delicious note with this creamy oatmeal with banana and raisins! Made with nutrient-rich rolled oats simmered in milk and infused with a warm hint of ground cinnamon, this recipe is both comforting and satisfying. Sweet banana slices and plump raisins add natural sweetness and a delightful chewy texture, while optional toppings like honey, maple syrup, or crunchy nuts elevate each bite. Ready in just 15 minutes, this quick and easy breakfast bowl is perfect for busy mornings or leisurely weekends. It’s a healthy, high-fiber way to fuel your day that feels like an indulgence. Whether you're cooking for yourself or a loved one, this creamy oatmeal is bound to become a morning favorite in your household.
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Recipe Information
Ingredients
- 1 cup rolled oats
- 2 cups milk
- 1 banana
- 0.25 cup raisins
- 0.5 teaspoon ground cinnamon
- 0.125 teaspoon salt
- 1 tablespoon honey or maple syrup (optional)
- 2 tablespoons chopped nuts (optional, e.g., walnuts or almonds)
Instructions
In a medium saucepan, combine the rolled oats, milk, salt, and ground cinnamon.
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent the oats from sticking to the bottom.
Peel the banana and slice it into thin rounds. Add the banana slices and raisins to the saucepan once the oatmeal starts to thicken, approximately 5 minutes into cooking.
Continue cooking for another 3-5 minutes, stirring frequently, until the oatmeal reaches your desired texture and the bananas are soft and partially broken down.
Taste the oatmeal and, if needed, stir in honey or maple syrup for additional sweetness.
Remove the saucepan from heat and divide the oatmeal into two bowls.
Top with optional chopped nuts for added crunch and serve warm.
Nutrition Facts
Calories |
494 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 20% | |
| Saturated Fat | 6.1 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 235 mg | 10% | |
| Total Carbohydrate | 78.6 g | 29% | |
| Dietary Fiber | 7.2 g | 26% | |
| Total Sugars | 41.6 g | ||
| Protein | 16.0 g | 32% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 326 mg | 25% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 861 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
