Nutrition Facts for Creamy kielbasa and kraut

Creamy Kielbasa and Kraut

Image of Creamy Kielbasa and Kraut
Nutriscore Rating: 49/100

Indulge in the comforting flavors of Eastern Europe with this Creamy Kielbasa and Kraut recipe, a savory one-pan dish perfect for cozy weeknight dinners. Juicy kielbasa sausage is pan-seared to golden perfection before being enveloped in a luscious, tangy sauce made from sauerkraut, Dijon mustard, and heavy cream. A hint of caraway seeds adds an aromatic depth, while sautéed onions and garlic create a flavor-packed base. This quick and easy recipe comes together in just 30 minutes and delivers a hearty, creamy bite balanced with the zing of fermented kraut. Serve it with crusty bread or over mashed potatoes for a soul-satisfying meal that will have everyone asking for seconds! Keywords: creamy kielbasa, sauerkraut recipe, one-pan dinner, comfort food, quick and easy sausage recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb kielbasa sausage
  • 2 cups sauerkraut
  • 2 tbsp butter
  • 1 medium onion
  • 2 garlic cloves
  • 1 cup heavy cream
  • 0.5 cup chicken broth
  • 1 tbsp Dijon mustard
  • 1 tsp caraway seeds (optional)
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh parsley (optional, for garnish)
  • 1 tbsp olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Slice the kielbasa into 1/4-inch rounds and set aside.

2

Thinly slice the onion and mince the garlic.

3

In a large skillet, heat olive oil and butter over medium heat until the butter is melted.

4

Add the sliced kielbasa to the skillet, and cook until browned on both sides, about 4-5 minutes. Remove the kielbasa from the skillet and set aside.

5

In the same skillet, add the sliced onion and cook until softened, about 3 minutes.

6

Add the minced garlic and cook for an additional 30 seconds, stirring frequently to prevent burning.

7

Stir in the sauerkraut and, if using, caraway seeds. Mix well and cook for 2-3 minutes to heat the sauerkraut through.

8

Reduce the heat to low, then pour in the chicken broth, heavy cream, and Dijon mustard. Stir to combine.

9

Season with salt and black pepper, and allow the mixture to simmer gently for 4-5 minutes, stirring occasionally.

10

Add the browned kielbasa back into the skillet and stir to coat it with the creamy kraut mixture.

11

Continue to cook on low heat for another 2-3 minutes, or until the kielbasa is heated through and the sauce has thickened slightly.

12

Remove from heat and garnish with fresh parsley if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2435
cal
44.7g
protein
36.1g
carbs
223.8g
fat

Nutrition Facts

1 serving (1313.4g)
Calories
2435
% Daily Value*
Total Fat 223.8 g 287%
Saturated Fat 103.4 g 517%
Polyunsaturated Fat 3.3 g
Cholesterol 530 mg 177%
Sodium 7082 mg 308%
Total Carbohydrate 36.1 g 13%
Dietary Fiber 11.1 g 40%
Total Sugars 17.7 g
Protein 44.7 g 89%
Vitamin D 0.4 mcg 2%
Calcium 268 mg 21%
Iron 10.7 mg 59%
Potassium 1790 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
7.6%%
86.2%%
Fat: 2014 cal (86.2%%)
Protein: 178 cal (7.6%%)
Carbs: 144 cal (6.2%%)