Nutrition Facts for Creamy italiano chicken and pasta

Creamy Italiano Chicken and Pasta

Image of Creamy Italiano Chicken and Pasta
Nutriscore Rating: 65/100

Indulge in the rich flavors of Creamy Italiano Chicken and Pasta, a weeknight dinner favorite that combines tender, seasoned chicken, al dente penne pasta, and a velvety Parmesan cream sauce. Infused with aromatic garlic, Italian seasoning, and a hint of spice from optional red pepper flakes, this dish brings a touch of elegance to your table without the fuss. Fresh spinach adds a burst of color and nutrients, while the creamy sauce clings perfectly to every bite of pasta and juicy chicken. Ready in just 45 minutes, this comforting Italian-inspired recipe is perfect for busy evenings or a cozy date night. Serve it with a sprinkle of fresh parsley and a side of crusty bread for a restaurant-worthy meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 4 cloves Garlic, minced
  • 1.5 cups Chicken broth
  • 1 cup Heavy cream
  • 1 cup Grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 0.25 teaspoon Crushed red pepper flakes (optional)
  • 2 cups Fresh spinach
  • 12 ounces Penne pasta
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Season the chicken breasts with salt, black pepper, and garlic powder on both sides.

2

Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook for 4-5 minutes per side until golden brown and fully cooked. Remove the chicken from the skillet and set aside.

3

In the same skillet, reduce the heat to medium and add the butter. Once melted, add the minced garlic and sautΓ© for about 1 minute until fragrant.

4

Stir in the chicken broth, scraping up any browned bits from the bottom of the skillet. Let the broth simmer for 2-3 minutes.

5

Add the heavy cream, Parmesan cheese, Italian seasoning, and crushed red pepper flakes (if using). Stir well and let the sauce simmer gently for 5-7 minutes until slightly thickened.

6

Meanwhile, cook the penne pasta according to the package instructions until al dente. Drain and set aside.

7

Add the fresh spinach to the skillet with the sauce and stir until wilted, about 1-2 minutes.

8

Slice the cooked chicken into strips and return to the skillet. Toss to coat the chicken in the sauce.

9

Add the cooked penne pasta to the skillet and toss everything together until evenly coated in the creamy sauce.

10

Taste and adjust seasonings if necessary.

11

Garnish with chopped fresh parsley, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
4017
cal
298.7g
protein
260.9g
carbs
187.4g
fat

Nutrition Facts

1 serving (1863.4g)
Calories
4017
% Daily Value*
Total Fat 187.4 g 240%
Saturated Fat 89.4 g 447%
Polyunsaturated Fat 2.7 g
Cholesterol 974 mg 325%
Sodium 5205 mg 226%
Total Carbohydrate 260.9 g 95%
Dietary Fiber 15.5 g 55%
Total Sugars 1.2 g
Protein 298.7 g 597%
Vitamin D 0.2 mcg 1%
Calcium 1114 mg 86%
Iron 23.7 mg 132%
Potassium 2942 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
30.4%%
43.0%%
Fat: 1686 cal (43.0%%)
Protein: 1194 cal (30.4%%)
Carbs: 1043 cal (26.6%%)