Nutrition Facts for Cajun chicken and andouille pasta

Cajun Chicken and Andouille Pasta

Image of Cajun Chicken and Andouille Pasta
Nutriscore Rating: 54/100

Indulge in the bold and spicy flavors of this Cajun Chicken and Andouille Pasta, a satisfying one-pot dish that combines tender chicken, smoky andouille sausage, and perfectly al dente penne pasta, all smothered in a creamy Cajun-spiced sauce. Made with fragrant garlic, rich Parmesan cheese, and a hint of tomato for balance, this dish is the perfect blend of comfort and zest. The buttery sauce is elevated with notes of red pepper flakes for those who love a spicy kick, and it's all garnished with fresh parsley for a vibrant finishing touch. Ready in just 45 minutes, this crowd-pleaser is perfect for weeknight dinners or entertaining guests with its restaurant-quality flavor. Serve it hot and get ready to impress with this creamy, smoky, and savory pasta recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pieces Chicken breasts
  • 8 ounces Andouille sausage
  • 12 ounces Penne pasta
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 3 pieces Garlic cloves, minced
  • 1.5 cups Heavy cream
  • 1 cup Chicken broth
  • 1 cup Parmesan cheese, grated
  • 1 cup Diced tomatoes (canned, drained)
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Cook the penne pasta in a large pot of salted, boiling water according to the package instructions until al dente. Drain and set aside.

2

Slice the chicken breasts into bite-sized strips. Slice the andouille sausage into thin rounds.

3

Season the chicken strips with 1 tablespoon of Cajun seasoning, ensuring they're evenly coated.

4

Heat a large skillet over medium heat. Add 1 tablespoon of unsalted butter and the olive oil.

5

Sear the chicken strips in the skillet until they’re cooked through and browned on all sides, about 4-5 minutes. Remove them from the skillet and set aside.

6

In the same skillet, add the remaining 1 tablespoon of butter. Toss in the andouille sausage slices and cook until browned and slightly crispy, about 3 minutes. Remove and set aside with the chicken.

7

Lower the heat to medium-low. Add the minced garlic to the skillet and sautΓ© for 30 seconds until fragrant.

8

Pour in the chicken broth and heavy cream, and scrape the bottom of the skillet to deglaze. Let the mixture come to a gentle simmer.

9

Stir in the Parmesan cheese, diced tomatoes, 1 tablespoon of Cajun seasoning, black pepper, and salt. Simmer for 5 minutes until the sauce thickens slightly.

10

Return the cooked chicken and sausage to the skillet, tossing them in the sauce to coat evenly.

11

Add the cooked penne pasta to the skillet and toss everything together until well combined.

12

If desired, sprinkle in the red pepper flakes for an extra spicy kick.

13

Garnish with freshly chopped parsley before serving.

14

Serve hot and enjoy a flavorful bowl of Cajun Chicken and Andouille Pasta!

⚑
Cooking Tip: Take your time with each step for the best results!
4551
cal
225.5g
protein
279.9g
carbs
270.4g
fat

Nutrition Facts

1 serving (1913.7g)
Calories
4551
% Daily Value*
Total Fat 270.4 g 347%
Saturated Fat 131.6 g 658%
Polyunsaturated Fat 1.3 g
Cholesterol 988 mg 329%
Sodium 11698 mg 509%
Total Carbohydrate 279.9 g 102%
Dietary Fiber 19.1 g 68%
Total Sugars 8.3 g
Protein 225.5 g 451%
Vitamin D 0.0 mcg 0%
Calcium 1060 mg 82%
Iron 21.2 mg 118%
Potassium 1996 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
20.2%%
54.6%%
Fat: 2433 cal (54.6%%)
Protein: 902 cal (20.2%%)
Carbs: 1119 cal (25.1%%)