Nutrition Facts for Creamy irish potato soup

Creamy Irish Potato Soup

Image of Creamy Irish Potato Soup
Nutriscore Rating: 67/100

Warm, comforting, and irresistibly silky, this Creamy Irish Potato Soup is the perfect recipe for cozy evenings or an elegant starter. Made with buttery leeks, tender Yukon Gold or Russet potatoes, and enriched with velvety heavy cream, this traditional Irish-inspired soup delivers a luscious, satisfying flavor in every spoonful. The simple yet hearty ingredients simmer together to create a smooth, blended masterpiece, perfectly seasoned with garlic, onion, and a touch of black pepper. With a quick cook time of just 35 minutes, it's an ideal weeknight dinner or celebratory dish. Serve this creamy potato soup with a sprinkle of fresh parsley and a side of crusty bread for a meal that's both rustic and refined. Keywords: Creamy Irish Potato Soup, authentic Irish soup, potato leek soup recipe, easy potato soup, hearty comfort food recipes.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons butter
  • 2 large leeks (white and light green parts)
  • 1 medium onion
  • 2 cloves garlic
  • 4 medium potatoes (Yukon Gold or Russet), peeled and diced
  • 4 cups chicken or vegetable stock
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Melt the butter in a large pot over medium heat.

2

Slice the leeks in half lengthwise, rinse thoroughly to remove dirt, and slice thinly. Dice the onion finely and mince the garlic.

3

Add the leeks and onion to the pot. Cook for 5-7 minutes, stirring occasionally, until softened but not browned.

4

Add the minced garlic and cook for an additional minute until fragrant.

5

Add the diced potatoes to the pot, then pour in the chicken or vegetable stock. Bring to a boil, then reduce the heat to low and simmer for 20 minutes, or until the potatoes are fork-tender.

6

Use an immersion blender to puree the soup directly in the pot until smooth. Alternatively, transfer the soup in batches to a countertop blender, blending until creamy, and return it to the pot.

7

Stir in the heavy cream and season with salt and black pepper. Heat gently for 2-3 minutes without bringing it back to a boil.

8

Ladle the soup into bowls and garnish with fresh parsley if desired. Serve warm with crusty bread.

Cooking Tip: Take your time with each step for the best results!
1801
cal
25.9g
protein
177.6g
carbs
106.7g
fat

Nutrition Facts

1 serving (2330.8g)
Calories
1801
% Daily Value*
Total Fat 106.7 g 137%
Saturated Fat 61.5 g 308%
Polyunsaturated Fat 0.7 g
Cholesterol 306 mg 102%
Sodium 6092 mg 265%
Total Carbohydrate 177.6 g 65%
Dietary Fiber 17.3 g 62%
Total Sugars 25.5 g
Protein 25.9 g 52%
Vitamin D 0.1 mcg 1%
Calcium 268 mg 21%
Iron 11.3 mg 63%
Potassium 3910 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
5.8%%
54.1%%
Fat: 960 cal (54.1%%)
Protein: 103 cal (5.8%%)
Carbs: 710 cal (40.0%%)