Nutrition Facts for Irish potato soup my way

Irish Potato Soup My Way

Image of Irish Potato Soup My Way
Nutriscore Rating: 68/100

Warm and comforting, "Irish Potato Soup My Way" is a creamy, velvety delight that puts a delicious twist on a classic favorite. This hearty soup is made with simple, wholesome ingredients like russet potatoes, leeks, and garlic, simmered in a flavorful chicken or vegetable stock infused with fragrant herbs. Its rich texture is achieved by blending the potatoes until smooth, then adding a luxurious splash of heavy cream and milk for an irresistibly silky finish. With just 15 minutes of prep and 35 minutes of cooking time, this easy-to-make dish is perfect for busy weeknights or a cozy weekend lunch. Garnish with freshly chopped parsley to add a pop of color and serve with crusty bread for dipping. Whether you're seeking traditional Irish comfort food or simply a soul-soothing bowl of soup, this recipe will satisfy every craving.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 leeks, white and light green parts only, sliced
  • 3 garlic cloves, minced
  • 4 medium russet potatoes, peeled and diced
  • 4 cups chicken or vegetable stock
  • 1.5 cups whole milk
  • 1 bay leaf
  • 1 teaspoon fresh thyme, chopped
  • 0.5 cups heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, melt the butter over medium heat.

2

Add the diced onion and sliced leeks to the pot. Sauté for 5–7 minutes until softened and translucent, stirring occasionally.

3

Stir in the minced garlic and cook for another minute until fragrant.

4

Add the diced potatoes to the pot, followed by the chicken or vegetable stock. Stir to combine.

5

Drop in the bay leaf and sprinkle in the chopped thyme. Increase the heat to high and bring the mixture to a boil.

6

Once boiling, reduce the heat to low and let it simmer for 20 minutes, or until the potatoes are fork-tender.

7

Remove the bay leaf from the pot and use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return it to the pot.

8

Stir in the milk and heavy cream. Heat gently over low heat, but do not let the soup come to a boil.

9

Season with salt and ground black pepper to taste.

10

Ladle the soup into bowls and garnish with freshly chopped parsley. Serve warm with crusty bread on the side if desired.

Cooking Tip: Take your time with each step for the best results!
1748
cal
42.0g
protein
225.1g
carbs
79.0g
fat

Nutrition Facts

1 serving (2780.4g)
Calories
1748
% Daily Value*
Total Fat 79.0 g 101%
Saturated Fat 45.3 g 226%
Polyunsaturated Fat 0.4 g
Cholesterol 226 mg 75%
Sodium 6047 mg 263%
Total Carbohydrate 225.1 g 82%
Dietary Fiber 19.7 g 70%
Total Sugars 37.7 g
Protein 42.0 g 84%
Vitamin D 4.0 mcg 20%
Calcium 745 mg 57%
Iron 10.9 mg 61%
Potassium 5472 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
9.4%%
40.0%%
Fat: 711 cal (40.0%%)
Protein: 168 cal (9.4%%)
Carbs: 900 cal (50.6%%)