Nutrition Facts for Creamy iced tomato soup

Creamy Iced Tomato Soup

Image of Creamy Iced Tomato Soup
Nutriscore Rating: 71/100

Indulge in the ultimate summer refresher with Creamy Iced Tomato Soup—a chilled, silky twist on a classic comfort dish. Made with ripe, sun-kissed tomatoes, fragrant garlic, and fresh basil, this soup bursts with garden-fresh flavor. A velvety blend of vegetable broth and heavy cream adds luxurious richness, while optional honey lends a subtle touch of sweetness. Strained to perfection for a smooth texture and served icy cold with a hint of olive oil, this soup is a showstopper for warm-weather gatherings or a light, elegant lunch. Perfect for fans of chilled soups, this recipe combines simplicity with sophistication in every spoonful!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 large ripe tomatoes
  • 1.5 cups vegetable broth
  • 0.5 cups heavy cream
  • 2 tablespoons olive oil
  • 2 small garlic cloves
  • 10 leaves fresh basil leaves
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon honey (optional, for sweetness)
  • 6 large ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

1. Prepare the tomatoes by scoring an 'X' on the bottom of each. Bring a pot of water to boil, then blanch the tomatoes for 30 seconds. Immediately transfer them to a bowl of ice water.

2

2. Once cooled, peel and roughly chop the tomatoes. Set aside.

3

3. Heat the olive oil in a large pot over medium heat. Add the garlic cloves (crushed) and sauté until fragrant, about 1 minute.

4

4. Add the chopped tomatoes to the pot, followed by the vegetable broth, salt, and black pepper. Stir to combine.

5

5. Cover the pot and simmer for 15 minutes until the tomatoes are soft and broken down.

6

6. Remove the pot from heat and allow the mixture to cool slightly.

7

7. Transfer the soup to a blender, along with fresh basil leaves and honey (if using). Blend until smooth.

8

8. Strain the soup through a fine mesh sieve into a large bowl to remove any seeds or pulp for an ultra-smooth consistency.

9

9. Stir in the heavy cream until fully combined. Taste and adjust seasoning if necessary.

10

10. Cover the bowl and chill the soup in the refrigerator for at least 2 hours until completely cold.

11

11. Before serving, divide an ice cube into each serving bowl or glass (optional for enhanced chill). Ladle the chilled soup over the ice cubes.

12

12. Garnish with a drizzle of olive oil and a couple of basil leaves. Serve immediately and enjoy your refreshing Creamy Iced Tomato Soup!

Cooking Tip: Take your time with each step for the best results!
1017
cal
16.8g
protein
73.0g
carbs
73.3g
fat

Nutrition Facts

1 serving (1976.2g)
Calories
1017
% Daily Value*
Total Fat 73.3 g 94%
Saturated Fat 29.0 g 145%
Polyunsaturated Fat 3.7 g
Cholesterol 120 mg 40%
Sodium 3296 mg 143%
Total Carbohydrate 73.0 g 27%
Dietary Fiber 18.0 g 64%
Total Sugars 39.4 g
Protein 16.8 g 34%
Vitamin D 0.0 mcg 0%
Calcium 182 mg 14%
Iron 5.8 mg 32%
Potassium 3282 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.7%%
6.6%%
64.7%%
Fat: 659 cal (64.7%%)
Protein: 67 cal (6.6%%)
Carbs: 292 cal (28.7%%)