Nutrition Facts for Peach pie fruit salad

Peach Pie Fruit Salad

Image of Peach Pie Fruit Salad
Nutriscore Rating: 71/100

Indulge in the creamy, fruit-filled sweetness of Peach Pie Fruit Salad—a vibrant, no-bake dessert that brings the essence of summer to your table in just 15 minutes. This luscious salad combines juicy peaches, pineapple chunks, mandarin oranges, strawberries, and grapes, all coated in a decadent dressing made from instant vanilla pudding mix, Greek yogurt, and whipped topping. A hint of cinnamon and nutmeg adds a warm, spiced twist, reminiscent of a freshly baked peach pie. Optional honey enhances the natural sweetness, while a sprinkle of fresh mint leaves offers a refreshing finishing touch. Perfect for potlucks, holiday gatherings, or as a light dessert, this chilled fruit salad is a flavorful and crowd-pleasing treat that’s as easy to prepare as it is to devour!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups Peaches (fresh or canned, sliced)
  • 1 cup Pineapple chunks (canned, drained)
  • 1 cup Mandarin oranges (canned, drained)
  • 1 cup Fresh strawberries (sliced)
  • 1 cup Grapes (green or red, halved)
  • 3.4 oz Vanilla pudding mix (instant)
  • 1 cup Greek yogurt (plain or vanilla)
  • 1 cup Whipped topping
  • 0.5 tsp Cinnamon
  • 0.25 tsp Nutmeg
  • 1 tbsp Honey (optional for added sweetness)
  • Mint leaves (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the sliced peaches, pineapple chunks, mandarin oranges, strawberries, and halved grapes.

2

In a separate medium bowl, whisk together the instant vanilla pudding mix, Greek yogurt, and whipped topping until smooth and creamy.

3

Add the cinnamon and nutmeg to the pudding mixture and stir until fully incorporated.

4

Taste the dressing, and if additional sweetness is desired, stir in the honey.

5

Pour the creamy pudding mixture over the mixed fruit and gently toss until all the fruit is evenly coated.

6

Refrigerate the salad for at least 30 minutes to allow the flavors to meld together and the consistency to thicken.

7

Before serving, garnish with fresh mint leaves for added visual appeal, if desired.

8

Serve chilled and enjoy your Peach Pie Fruit Salad!

Cooking Tip: Take your time with each step for the best results!
1470
cal
24.2g
protein
306.3g
carbs
16.6g
fat

Nutrition Facts

1 serving (2122.0g)
Calories
1470
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.6 g
Cholesterol 50 mg 17%
Sodium 1358 mg 59%
Total Carbohydrate 306.3 g 111%
Dietary Fiber 22.3 g 80%
Total Sugars 253.6 g
Protein 24.2 g 48%
Vitamin D 0.6 mcg 3%
Calcium 356 mg 27%
Iron 4.9 mg 27%
Potassium 2444 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

83.3%%
6.6%%
10.2%%
Fat: 149 cal (10.2%%)
Protein: 96 cal (6.6%%)
Carbs: 1225 cal (83.3%%)