Nutrition Facts for Creamy curried corn

Creamy Curried Corn

Image of Creamy Curried Corn
Nutriscore Rating: 73/100

Indulge in the rich, velvety flavors of Creamy Curried Corn, a vibrant and comforting side dish that combines the natural sweetness of corn with the warm, aromatic spices of curry powder and turmeric. This easy-to-make recipe is simmered in a luxurious blend of coconut milk and heavy cream, creating a luscious sauce that envelopes each kernel in creamy perfection. A squeeze of lime juice adds a refreshing tang, while an optional sprinkle of fresh cilantro provides a pop of color and herbal brightness. Perfect as a quick and flavorful accompaniment to your favorite main dishes, this 30-minute recipe is a crowd-pleasing addition to any table, whether you’re hosting a dinner party or enjoying a cozy family meal.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 tablespoons unsalted butter
  • 1 small yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder
  • 0.5 teaspoon ground turmeric
  • 4 cups sweet corn kernels, fresh or frozen
  • 1 cup coconut milk
  • 0.5 cup heavy cream
  • 1 teaspoon kosher salt
  • 0.5 teaspoon ground black pepper
  • 1 tablespoon lime juice
  • 2 tablespoons fresh cilantro, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large skillet or saucepan, melt the unsalted butter over medium heat.

2

Add the finely chopped onion and sautΓ© for 3-4 minutes until translucent and slightly golden.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Sprinkle the curry powder and ground turmeric over the onions and garlic, and stir to toast the spices for 30 seconds, releasing their aroma.

5

Add the sweet corn kernels to the skillet, stirring to coat them evenly in the spice mixture.

6

Pour in the coconut milk and heavy cream, mixing well to combine.

7

Season with kosher salt and ground black pepper, stirring to distribute the seasoning.

8

Bring the mixture to a gentle simmer, then reduce the heat to low and allow it to cook for 10-12 minutes, stirring occasionally, until the corn is tender and the sauce has thickened slightly.

9

Remove the skillet from heat and stir in the lime juice to brighten the flavors.

10

Serve warm, garnished with fresh chopped cilantro if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1422
cal
27.3g
protein
184.3g
carbs
74.1g
fat

Nutrition Facts

1 serving (1288.7g)
Calories
1422
% Daily Value*
Total Fat 74.1 g 95%
Saturated Fat 39.9 g 200%
Polyunsaturated Fat 0.0 g
Cholesterol 182 mg 61%
Sodium 2836 mg 123%
Total Carbohydrate 184.3 g 67%
Dietary Fiber 23.4 g 84%
Total Sugars 69.7 g
Protein 27.3 g 55%
Vitamin D 0.0 mcg 0%
Calcium 71 mg 5%
Iron 9.9 mg 55%
Potassium 2561 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.7%%
7.2%%
44.1%%
Fat: 666 cal (44.1%%)
Protein: 109 cal (7.2%%)
Carbs: 737 cal (48.7%%)