Nutrition Facts for Creamy corn and turkey soup

Creamy Corn and Turkey Soup

Image of Creamy Corn and Turkey Soup
Nutriscore Rating: 70/100

Experience pure comfort in every spoonful with this Creamy Corn and Turkey Soup, a hearty blend of tender turkey, sweet corn, and wholesome vegetables in a luxuriously creamy base. Perfect for utilizing leftover turkey, this cozy soup combines the savory flavors of onions, celery, and garlic with the richness of heavy cream and milk, creating a velvety consistency that warms the soul. The addition of diced potatoes and dried thyme adds an earthy depth, while a sprinkle of fresh parsley offers a vibrant finishing touch. Ready in just 50 minutes and ideal for family dinners or chilly evenings, this easy-to-make soup is a satisfying crowd-pleaser that pairs perfectly with crusty bread. Whether you're craving a quick comfort food fix or looking for a creative way to repurpose leftovers, this one-pot recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 3 tablespoons butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely chopped
  • 1 medium carrot, diced
  • 1 large celery stalk, diced
  • 3 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 5 cups chicken or turkey stock
  • 1 cup milk
  • 0.5 cup heavy cream
  • 2 cups sweet corn kernels (fresh, canned, or frozen)
  • 2 cups cooked turkey, shredded or diced
  • 2 medium potatoes, peeled and diced
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot, heat the butter and olive oil over medium heat until the butter is melted and bubbly.

2

Add the chopped onion, carrot, and celery. Sauté for about 5 minutes, stirring occasionally, until the vegetables are softened.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Sprinkle the flour over the vegetables and stir well to coat them evenly. Cook for 1–2 minutes to eliminate the raw flour taste, stirring constantly.

5

Gradually whisk in the stock, ensuring there are no lumps, followed by the milk. Bring to a simmer.

6

Add the diced potatoes and thyme to the pot. Cover and cook for about 10 minutes, or until the potatoes are tender.

7

Stir in the corn kernels, cooked turkey, heavy cream, salt, and black pepper. Let the soup simmer gently for an additional 10 minutes, stirring occasionally.

8

Taste and adjust seasonings as needed. If the soup is too thick, add a splash of milk or stock to reach your desired consistency.

9

Serve the soup hot, garnished with chopped fresh parsley, if using. Pair with crusty bread for a comforting meal.

Cooking Tip: Take your time with each step for the best results!
2646
cal
179.9g
protein
210.4g
carbs
119.6g
fat

Nutrition Facts

1 serving (3325.2g)
Calories
2646
% Daily Value*
Total Fat 119.6 g 153%
Saturated Fat 55.5 g 278%
Polyunsaturated Fat 2.6 g
Cholesterol 630 mg 210%
Sodium 7601 mg 330%
Total Carbohydrate 210.4 g 77%
Dietary Fiber 24.7 g 88%
Total Sugars 53.4 g
Protein 179.9 g 360%
Vitamin D 2.9 mcg 14%
Calcium 682 mg 52%
Iron 15.1 mg 84%
Potassium 5865 mg 125%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
27.3%%
40.8%%
Fat: 1076 cal (40.8%%)
Protein: 719 cal (27.3%%)
Carbs: 841 cal (31.9%%)