Nutrition Facts for Creamy chicken wild rice casserole

Creamy Chicken Wild Rice Casserole

Image of Creamy Chicken Wild Rice Casserole
Nutriscore Rating: 68/100

Indulge in the ultimate comfort food with this Creamy Chicken Wild Rice Casserole—a rich and hearty dish that’s perfect for cozy family dinners or entertaining guests. Featuring a tender wild rice blend cooked in savory chicken broth, this casserole is beautifully layered with shredded chicken, sautéed vegetables, and a luscious cream sauce made with milk, heavy cream, and sharp cheddar cheese. Topped with golden, crispy panko breadcrumbs, this baked delight combines creamy textures with a satisfying crunch. The addition of parmesan cheese and fresh parsley elevates the flavor profile, making every bite irresistibly indulgent. With a prep time of just 25 minutes, this dish effortlessly balances homemade goodness with weeknight practicality. Perfect for feeding a crowd, it’s a must-try casserole recipe you’ll return to again and again!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 cup wild rice blend
  • 2 cups chicken broth
  • 4 tablespoons butter
  • 1 medium yellow onion, diced
  • 1 medium carrot, diced
  • 2 celery stalk, diced
  • 3 cloves garlic, minced
  • 0.25 cup all-purpose flour
  • 2 cups milk
  • 0.5 cup heavy cream
  • 3 cups shredded cooked chicken
  • 1 cup shredded sharp cheddar cheese
  • 0.5 cup parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup panko breadcrumbs
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.

2

Rinse the wild rice blend under cold water and drain. In a medium saucepan, combine the rice and chicken broth. Bring to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for 40 minutes or until the rice is tender. Drain any excess liquid.

3

While the rice is cooking, melt the butter in a large skillet over medium heat. Add the diced onion, carrot, and celery, and sauté until softened, about 5-7 minutes. Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Sprinkle the flour over the sautéed vegetables and stir until evenly coated. Gradually whisk in the milk and heavy cream, cooking and stirring constantly until the mixture thickens, about 3-4 minutes. Remove from heat.

5

In a large mixing bowl, combine the cooked wild rice, shredded chicken, creamy vegetable mixture, shredded cheddar cheese, parmesan cheese, chopped parsley, salt, and black pepper. Mix until evenly combined.

6

Transfer the mixture to the prepared baking dish, spreading it out in an even layer.

7

In a small bowl, toss the panko breadcrumbs with olive oil until coated. Sprinkle the breadcrumbs evenly over the casserole.

8

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbling and the top is golden brown.

9

Let the casserole rest for 5-10 minutes before serving. Garnish with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
4206
cal
330.7g
protein
251.8g
carbs
203.4g
fat

Nutrition Facts

1 serving (2677.1g)
Calories
4206
% Daily Value*
Total Fat 203.4 g 261%
Saturated Fat 100.3 g 501%
Polyunsaturated Fat 4.4 g
Cholesterol 1065 mg 355%
Sodium 6481 mg 282%
Total Carbohydrate 251.8 g 92%
Dietary Fiber 21.0 g 75%
Total Sugars 44.2 g
Protein 330.7 g 661%
Vitamin D 5.6 mcg 28%
Calcium 2236 mg 172%
Iron 20.3 mg 113%
Potassium 4761 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
31.8%%
44.0%%
Fat: 1830 cal (44.0%%)
Protein: 1322 cal (31.8%%)
Carbs: 1007 cal (24.2%%)