Nutrition Facts for Creamy chicken spinach and rice
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Creamy Chicken Spinach and Rice

Image of Creamy Chicken Spinach and Rice
Nutriscore Rating: 68/100

Indulge in the ultimate comfort food with this Creamy Chicken Spinach and Rice recipe—a one-skillet wonder that's as satisfying as it is simple to make. Tender, golden-seared chicken breasts rest atop a bed of long-grain rice infused with the rich flavors of garlic, onion, and chicken broth. A luxurious blend of heavy cream, Parmesan cheese, and fresh baby spinach is stirred in to create a dreamy, velvety finish. Ready in just 45 minutes, this dish is perfect for busy weeknights or cozy family dinners. Garnished with optional red pepper flakes for a hint of heat, this recipe combines wholesome ingredients with an easy, straightforward cooking process for a meal everyone will love. Serve it straight from the skillet for convenience and rustic charm!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 piece yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 0.5 cup heavy cream
  • 0.5 cup grated Parmesan cheese
  • 4 cups fresh baby spinach
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.25 teaspoon red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season both sides of the chicken breasts with salt, black pepper, and paprika.

2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chicken breasts and sear for 4-5 minutes on each side, until golden brown. Remove the chicken from the skillet and set aside (it does not need to be fully cooked yet).

3

In the same skillet, add the remaining olive oil and butter. Once the butter has melted, add the diced onion and cook for 3-4 minutes until softened.

4

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

5

Add the rice to the skillet and stir well to coat it in the oil and butter mixture. Toast the rice for 1-2 minutes.

6

Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet for added flavor. Bring the mixture to a simmer.

7

Reduce the heat to low, place the seared chicken breasts back into the skillet on top of the rice, and cover with a lid. Cook for 20 minutes, or until the rice is tender and the chicken is fully cooked through.

8

Carefully remove the chicken breasts from the skillet once cooked and set aside on a plate.

9

Stir the heavy cream, Parmesan cheese, and fresh spinach into the rice. Cook for 2-3 minutes, stirring frequently, until the spinach is wilted and the mixture is creamy.

10

Adjust seasoning with additional salt and pepper, if needed. Add a pinch of red pepper flakes for extra heat, if desired.

11

Slice the chicken breasts and serve them over the creamy spinach rice. Enjoy!

Cooking Tip: Take your time with each step for the best results!
497
cal
35.7g
protein
20.7g
carbs
29.2g
fat

Nutrition Facts

1 serving (384.1g)
Calories
497
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 129 mg 43%
Sodium 1034 mg 45%
Total Carbohydrate 20.7 g 8%
Dietary Fiber 1.9 g 7%
Total Sugars 2.3 g
Protein 35.7 g 71%
Vitamin D 0.1 mcg 0%
Calcium 181 mg 14%
Iron 2.3 mg 13%
Potassium 605 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
29.3%%
53.7%%
Fat: 1044 cal (53.7%%)
Protein: 570 cal (29.3%%)
Carbs: 331 cal (17.0%%)