Nutrition Facts for Creamy chicken spinach and rice

Creamy Chicken Spinach and Rice

Image of Creamy Chicken Spinach and Rice
Nutriscore Rating: 66/100

Indulge in the ultimate comfort food with this Creamy Chicken Spinach and Rice recipe—a one-skillet wonder that's as satisfying as it is simple to make. Tender, golden-seared chicken breasts rest atop a bed of long-grain rice infused with the rich flavors of garlic, onion, and chicken broth. A luxurious blend of heavy cream, Parmesan cheese, and fresh baby spinach is stirred in to create a dreamy, velvety finish. Ready in just 45 minutes, this dish is perfect for busy weeknights or cozy family dinners. Garnished with optional red pepper flakes for a hint of heat, this recipe combines wholesome ingredients with an easy, straightforward cooking process for a meal everyone will love. Serve it straight from the skillet for convenience and rustic charm!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 piece yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 0.5 cup heavy cream
  • 0.5 cup grated Parmesan cheese
  • 4 cups fresh baby spinach
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.25 teaspoon red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season both sides of the chicken breasts with salt, black pepper, and paprika.

2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chicken breasts and sear for 4-5 minutes on each side, until golden brown. Remove the chicken from the skillet and set aside (it does not need to be fully cooked yet).

3

In the same skillet, add the remaining olive oil and butter. Once the butter has melted, add the diced onion and cook for 3-4 minutes until softened.

4

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

5

Add the rice to the skillet and stir well to coat it in the oil and butter mixture. Toast the rice for 1-2 minutes.

6

Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet for added flavor. Bring the mixture to a simmer.

7

Reduce the heat to low, place the seared chicken breasts back into the skillet on top of the rice, and cover with a lid. Cook for 20 minutes, or until the rice is tender and the chicken is fully cooked through.

8

Carefully remove the chicken breasts from the skillet once cooked and set aside on a plate.

9

Stir the heavy cream, Parmesan cheese, and fresh spinach into the rice. Cook for 2-3 minutes, stirring frequently, until the spinach is wilted and the mixture is creamy.

10

Adjust seasoning with additional salt and pepper, if needed. Add a pinch of red pepper flakes for extra heat, if desired.

11

Slice the chicken breasts and serve them over the creamy spinach rice. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1960
cal
139.4g
protein
75.9g
carbs
117.5g
fat

Nutrition Facts

1 serving (1451.4g)
Calories
1960
% Daily Value*
Total Fat 117.5 g 151%
Saturated Fat 54.0 g 270%
Polyunsaturated Fat 2.7 g
Cholesterol 508 mg 169%
Sodium 4520 mg 197%
Total Carbohydrate 75.9 g 28%
Dietary Fiber 5.6 g 20%
Total Sugars 6.2 g
Protein 139.4 g 279%
Vitamin D 0.0 mcg 0%
Calcium 665 mg 51%
Iron 9.3 mg 52%
Potassium 1168 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
29.1%%
55.1%%
Fat: 1057 cal (55.1%%)
Protein: 557 cal (29.1%%)
Carbs: 303 cal (15.8%%)