Nutrition Facts for Creamy cauliflower soup with artichoke hearts asiago and bacon
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Creamy Cauliflower Soup with Artichoke Hearts Asiago and Bacon

Image of Creamy Cauliflower Soup with Artichoke Hearts Asiago and Bacon
Nutriscore Rating: 62/100

Velvety, rich, and packed with bold flavors, this Creamy Cauliflower Soup with Artichoke Hearts, Asiago, and Bacon is the ultimate comfort food with a gourmet twist. Roasted cauliflower is blended with fragrant garlic, onions, and creamy stock to create a luscious base, while artichoke hearts add a delightful tangy depth. The sharp nuttiness of Asiago cheese perfectly complements the savory, smoky crunch of crumbled bacon, elevating this dish to new heights. A touch of heavy cream and fresh thyme tie it all together, making it a luxurious yet simple meal perfect for chilly evenings. Garnish with smoky paprika for an extra layer of flavor and serve with crusty bread or a crisp salad for a satisfying dining experience. Perfect for weeknight dinners or casual entertaining, this hearty soup is as delicious as it is easy to prepare.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 cups Cauliflower florets
  • 4 cups Vegetable stock
  • 1 large Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 14 ounces Canned artichoke hearts, drained and quartered
  • 1 cup Asiago cheese, grated
  • 6 slices Bacon, cooked and crumbled
  • 1 cup Heavy cream
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Fresh thyme leaves
  • 0.25 teaspoons Smoked paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil and butter in a large pot over medium heat.

2

Add the diced onion and sauté for 5-7 minutes until softened and translucent.

3

Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Add the cauliflower florets, vegetable stock, salt, black pepper, and fresh thyme to the pot. Stir to combine and bring the mixture to a boil.

5

Reduce the heat to low, cover, and simmer for 15-20 minutes until the cauliflower is tender.

6

Using an immersion blender, puree the soup until smooth and creamy. Alternatively, carefully transfer the soup in batches to a blender and blend until smooth.

7

Return the blended soup to the pot if necessary, and stir in the heavy cream.

8

Add the quartered artichoke hearts and grated Asiago cheese to the soup. Stir until the cheese is melted and the artichoke hearts are heated through.

9

Taste and adjust seasoning, adding more salt or black pepper if needed.

10

Ladle the soup into bowls and top each serving with crumbled bacon and a sprinkle of smoked paprika if desired.

11

Serve hot with crusty bread or a side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
372
cal
11.8g
protein
17.8g
carbs
27.9g
fat

Nutrition Facts

1 serving (328.8g)
Calories
372
% Daily Value*
Total Fat 27.9 g 36%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0.3 g
Cholesterol 64 mg 21%
Sodium 1116 mg 49%
Total Carbohydrate 17.8 g 6%
Dietary Fiber 4.3 g 15%
Total Sugars 5.6 g
Protein 11.8 g 24%
Vitamin D 0.2 mcg 1%
Calcium 168 mg 13%
Iron 1.3 mg 7%
Potassium 610 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
12.7%%
68.2%%
Fat: 1514 cal (68.2%%)
Protein: 282 cal (12.7%%)
Carbs: 424 cal (19.1%%)