Nutrition Facts for Creamy cardamom rice pudding vegan
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Creamy Cardamom Rice Pudding Vegan

Image of Creamy Cardamom Rice Pudding Vegan
Nutriscore Rating: 56/100

Indulge in the comforting embrace of this *Creamy Cardamom Rice Pudding (Vegan)*, a luxurious plant-based dessert infused with the warm, exotic aroma of green cardamom. Made with creamy coconut milk and almond milk, this rice pudding achieves a velvety texture that’s perfectly balanced with natural sweetness from maple syrup. Arborio rice lends its signature creaminess, while hints of vanilla and optional garnishes like crushed pistachios, raisins, and a sprinkle of cinnamon elevate each spoonful to a new level of decadence. Ready in just under an hour, it’s an easy yet elegant dessert to serve warm or chilled, offering a modern vegan twist on a timeless classic. Perfect for cozy nights or dinner parties, this dairy-free rice pudding will delight your taste buds and impress your guests!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Arborio rice (or any short-grain rice)
  • 2 cups Coconut milk (full-fat)
  • 2 cups Unsweetened almond milk (or any plant-based milk)
  • 0.25 cup Maple syrup
  • 4 pods Green cardamom pods, cracked
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Ground cinnamon (optional for garnish)
  • 2 tablespoons Crushed pistachios (optional for garnish)
  • 0.25 cup Raisins (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the rice under cold water until the water runs clear, then drain well.

2

In a medium saucepan, combine the coconut milk, almond milk, cracked cardamom pods, and rinsed rice. Stir well.

3

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring frequently to prevent the milk from scorching.

4

Reduce the heat to low and let the mixture cook for 30-35 minutes, stirring occasionally, until the rice is tender and the pudding has thickened. If the mixture becomes too thick, add an extra splash of almond milk to achieve your desired consistency.

5

Once the rice is cooked, remove the cardamom pods and stir in the maple syrup, vanilla extract, and raisins (if using). Taste and adjust sweetness if necessary.

6

Remove the saucepan from heat and allow the pudding to cool slightly. It will continue to thicken as it cools.

7

Serve warm or chilled in bowls, garnished with a sprinkle of cinnamon and crushed pistachios, if desired.

8

Enjoy your creamy vegan cardamom rice pudding!

⚑
Cooking Tip: Take your time with each step for the best results!
463
cal
5.5g
protein
44.3g
carbs
31.8g
fat

Nutrition Facts

1 serving (320.8g)
Calories
463
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 25.7 g 128%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 107 mg 5%
Total Carbohydrate 44.3 g 16%
Dietary Fiber 4.2 g 15%
Total Sugars 24.1 g
Protein 5.5 g 11%
Vitamin D 1.3 mcg 6%
Calcium 262 mg 20%
Iron 4.5 mg 25%
Potassium 533 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
4.4%%
58.9%%
Fat: 1137 cal (58.9%%)
Protein: 84 cal (4.4%%)
Carbs: 708 cal (36.7%%)