Creamy Brussels Sprouts with Shallots
Elevate your veggie side game with this decadent recipe for Creamy Brussels Sprouts with Shallots! Perfectly caramelized Brussels sprouts pair beautifully with tender, golden shallots in a rich, velvety sauce made from heavy cream and a generous sprinkle of Parmesan cheese. Enhanced with a touch of garlic and a hint of optional nutmeg, this luscious dish achieves the perfect balance of earthy, nutty, and creamy flavors. Ready in just 30 minutes, it’s an effortless yet elegant choice for holiday dinners, weeknight meals, or any time you need a comforting side that truly delights. Serve it alongside roasted meats or as a hearty vegetarian option, and watch it become the star of the table!
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Recipe Information
Ingredients
- 500 grams Brussels sprouts
- 3 medium Shallots
- 200 ml Heavy cream
- 2 cloves Garlic
- 30 grams Butter
- 1 tablespoon Olive oil
- 50 grams Parmesan cheese
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Nutmeg (optional)
Instructions
Prepare the Brussels sprouts by trimming the stems, removing any yellowed leaves, and cutting them in half.
Peel and thinly slice the shallots. Mince the garlic.
In a large skillet, heat the olive oil and butter over medium heat until the butter is melted and bubbly.
Add the sliced shallots to the skillet. Cook for 3-4 minutes, stirring occasionally, until they are soft and slightly caramelized.
Add the garlic and cook for an additional 1-2 minutes, stirring frequently, until fragrant.
Add the Brussels sprouts to the skillet, cut side down. Season with salt and black pepper. Cook for 5-6 minutes without stirring to allow the cut sides to brown.
Flip the Brussels sprouts using tongs and cook for another 4-5 minutes until they are tender and golden brown on both sides.
Reduce the heat to low and pour in the heavy cream. Stir to coat the Brussels sprouts and shallots evenly.
Grate in the Parmesan cheese and stir until it is fully melted and the sauce becomes creamy.
If desired, sprinkle in a pinch of nutmeg for added depth of flavor.
Taste and adjust with additional salt or pepper as needed.
Remove from heat and transfer the creamy Brussels sprouts with shallots to a serving dish. Serve warm and enjoy!
Nutrition Facts
Calories |
363 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.3 g | 39% | |
| Saturated Fat | 16.7 g | 84% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 78 mg | 26% | |
| Sodium | 658 mg | 29% | |
| Total Carbohydrate | 13.8 g | 5% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 3.6 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 173 mg | 13% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 523 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
