Creamy Avocado Juice
Indulge in the silky, refreshing goodness of Creamy Avocado Juice—a delightful blend of ripe avocados, creamy milk, and a touch of honey, with a zesty twist of lime for balance. This quick and easy recipe comes together in just 10 minutes, delivering pure indulgence in every sip. The addition of ice cubes creates a chilled, velvety texture that’s perfect for a warm day or as a nutrient-packed pick-me-up. Rich in healthy fats and naturally sweetened, this avocado juice doubles as a satisfying drink and a nourishing treat. Whether you're a fan of smoothies or looking for unique ways to enjoy avocados, this recipe will easily become a favorite.
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Recipe Information
Ingredients
- 2 medium ripe avocados
- 2 cups milk
- 2 tablespoons honey
- 1 small lime
- 1 cup ice cubes
Instructions
Cut the avocados in half, remove the pits, and scoop the flesh into a blender.
Add the milk to the blender with the avocado.
Squeeze the juice of the lime into the blender, being careful to avoid any seeds.
Add the honey to the blender for sweetness.
Add the ice cubes to the blender to chill and thicken the juice.
Blend all the ingredients on high speed until smooth and creamy.
Taste the juice and adjust the sweetness by adding more honey if desired.
Pour the avocado juice into glasses and serve immediately.
Nutrition Facts
Calories |
461 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.1 g | 39% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 117 mg | 5% | |
| Total Carbohydrate | 44.7 g | 16% | |
| Dietary Fiber | 10.6 g | 38% | |
| Total Sugars | 30.1 g | ||
| Protein | 11.2 g | 22% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 303 mg | 23% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 1085 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
