Nutrition Facts for Creamed mashed potatoes from instant

Creamed Mashed Potatoes from Instant

Image of Creamed Mashed Potatoes from Instant
Nutriscore Rating: 63/100

Transform your weeknight dinners with these ultra-creamy mashed potatoes made effortlessly from instant potato flakes! This quick and comforting recipe combines the velvety richness of whole milk and butter with the convenience of ready-made potato flakes, creating a luxurious side dish in just 10 minutes. Infused with a hint of garlic and finished with fresh chives for garnish, these creamed mashed potatoes deliver the perfect balance of flavor and texture without the hassle of peeling and boiling. Ideal for busy schedules or last-minute gatherings, this versatile recipe pairs beautifully with anything from roasted meats to grilled vegetables. Your ultimate go-to for fluffy, flavorful comfort in a pinch!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Instant potato flakes
  • 2 cups Water
  • 1 cup Whole milk
  • 4 tablespoons Unsalted butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder (optional)
  • 2 tablespoons Chopped chives (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized saucepan, bring 2 cups of water, 1 cup of whole milk, 4 tablespoons of unsalted butter, and 1 teaspoon of salt to a gentle boil over medium heat.

2

Once the mixture starts to boil, immediately remove the saucepan from the heat.

3

Carefully stir in 2 cups of instant potato flakes using a wooden spoon or spatula until well combined. Allow the mixture to rest for 1-2 minutes so the flakes can absorb the liquid.

4

After resting, use a whisk to gently stir the mashed potatoes until they become creamy and smooth.

5

Season the mashed potatoes with 0.5 teaspoon of ground black pepper and 0.5 teaspoon of garlic powder (if desired). Taste and adjust salt and seasoning as needed.

6

Transfer the mashed potatoes to a serving dish and garnish with 2 tablespoons of chopped chives, if desired.

7

Serve warm as a side dish to complement your favorite main entree.

Cooking Tip: Take your time with each step for the best results!
1364
cal
24.8g
protein
197.1g
carbs
56.6g
fat

Nutrition Facts

1 serving (1015.3g)
Calories
1364
% Daily Value*
Total Fat 56.6 g 73%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 0.3 g
Cholesterol 153 mg 51%
Sodium 2556 mg 111%
Total Carbohydrate 197.1 g 72%
Dietary Fiber 8.5 g 30%
Total Sugars 15.8 g
Protein 24.8 g 50%
Vitamin D 2.7 mcg 13%
Calcium 394 mg 30%
Iron 2.9 mg 16%
Potassium 2014 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.4%%
7.1%%
36.5%%
Fat: 509 cal (36.5%%)
Protein: 99 cal (7.1%%)
Carbs: 788 cal (56.4%%)