Nutrition Facts for Instant garlic mashed potatoes
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Instant Garlic Mashed Potatoes

Image of Instant Garlic Mashed Potatoes
Nutriscore Rating: 64/100

Create a bowl of creamy, velvety comfort in minutes with these Instant Garlic Mashed Potatoes! Infused with the rich aroma of freshly minced garlic simmered in butter, this quick and easy recipe combines the convenience of instant potato flakes with the indulgence of real, homemade flavor. Perfectly seasoned with a pinch of salt and ground black pepper, these mashed potatoes come together in just 15 minutes, making them an ideal side dish for busy weeknights or last-minute dinner parties. Top with a sprinkle of fresh parsley for an elegant touch, and serve alongside your favorite main courses for a truly satisfying meal. Whether you're craving a classic comfort food or need a versatile dish in a hurry, this recipe delivers in both taste and simplicity.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Instant potato flakes
  • 2 cups Water
  • 1 cup Milk
  • 4 tablespoons Unsalted butter
  • 2 cloves Garlic cloves (minced)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 1 tablespoons Parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, bring 2 cups of water and 2 minced garlic cloves to a boil over medium heat to infuse the garlic flavor.

2

Once the water is boiling, reduce the heat to low and stir in 4 tablespoons of unsalted butter until melted.

3

Add 1 cup of milk to the saucepan and stir, bringing the mixture back to a simmer without letting it boil.

4

Remove the saucepan from heat and gradually stir in 2 cups of instant potato flakes until fully incorporated and smooth.

5

Season the mashed potatoes with 0.5 teaspoons of salt and 0.25 teaspoons of ground black pepper. Adjust seasoning to taste if needed.

6

Fluff the mashed potatoes with a fork and transfer to a serving bowl.

7

Optional: Sprinkle with 1 tablespoon of chopped parsley for garnish before serving.

Cooking Tip: Take your time with each step for the best results!
282
cal
5.5g
protein
35.7g
carbs
13.8g
fat

Nutrition Facts

1 serving (237.7g)
Calories
282
% Daily Value*
Total Fat 13.8 g 18%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 37 mg 12%
Sodium 495 mg 22%
Total Carbohydrate 35.7 g 13%
Dietary Fiber 3.3 g 12%
Total Sugars 4.3 g
Protein 5.5 g 11%
Vitamin D 1.0 mcg 5%
Calcium 107 mg 8%
Iron 1.0 mg 5%
Potassium 511 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.2%%
7.7%%
43.1%%
Fat: 498 cal (43.1%%)
Protein: 89 cal (7.7%%)
Carbs: 569 cal (49.2%%)