Nutrition Facts for Creamed corn like i used to make at the pub

Creamed Corn Like I Used to Make at the Pub

Image of Creamed Corn Like I Used to Make at the Pub
Nutriscore Rating: 61/100

Indulge in a taste of nostalgic pub-style comfort with this creamy, flavorful "Creamed Corn Like I Used to Make at the Pub." This homestyle recipe combines sweet corn kernels sautéed in buttery garlic with a luxuriously smooth sauce made from heavy cream, milk, and a touch of Parmesan cheese for irresistible richness. Thickened to perfection and seasoned with a hint of black pepper, this dish is a heartwarming balance of savory and sweet. Topped with fresh parsley for a vibrant finish, it makes an ideal side dish for roasted chicken, grilled steaks, or smoked pork chops. Ready in just 30 minutes, this easy creamed corn recipe is perfect for weeknight dinners and special occasions alike.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic
  • 4 cups Frozen sweet corn
  • 1 cup Heavy cream
  • 0.5 cup Whole milk
  • 1 tablespoon All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons Chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Mince the garlic cloves finely.

2

In a medium pot, melt the butter over medium heat.

3

Add the minced garlic to the melted butter and sauté for 1-2 minutes, until fragrant. Be careful not to let it burn.

4

Add the frozen sweet corn to the pot and stir to coat the kernels in butter and garlic. Cook for 3-4 minutes until heated through.

5

In a small bowl, whisk together the heavy cream, whole milk, and flour until smooth.

6

Pour the cream mixture into the pot with the corn, stirring constantly to avoid lumps. Cook over medium heat until the mixture starts to thicken, about 5-7 minutes.

7

Season with salt and black pepper. Taste and adjust seasoning if necessary.

8

Stir in the grated Parmesan cheese until it melts into the sauce, making it richer and creamier.

9

Remove the pot from the heat and garnish with chopped fresh parsley before serving.

10

Serve hot as a side dish with your favorite main course, such as roasted chicken, grilled steaks, or smoked pork chops.

Cooking Tip: Take your time with each step for the best results!
1965
cal
47.2g
protein
166.0g
carbs
129.5g
fat

Nutrition Facts

1 serving (1250.7g)
Calories
1965
% Daily Value*
Total Fat 129.5 g 166%
Saturated Fat 73.9 g 370%
Polyunsaturated Fat 0.1 g
Cholesterol 357 mg 119%
Sodium 3291 mg 143%
Total Carbohydrate 166.0 g 60%
Dietary Fiber 22.3 g 80%
Total Sugars 56.0 g
Protein 47.2 g 94%
Vitamin D 1.3 mcg 7%
Calcium 637 mg 49%
Iron 4.9 mg 27%
Potassium 2396 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
9.4%%
57.7%%
Fat: 1165 cal (57.7%%)
Protein: 188 cal (9.4%%)
Carbs: 664 cal (32.9%%)