Nutrition Facts for Creamed corn casserole
Blog Research API Download App

Creamed Corn Casserole

Image of Creamed Corn Casserole
Nutriscore Rating: 62/100

Rich, creamy, and irresistibly comforting, this creamed corn casserole is the ultimate side dish for holiday gatherings, potlucks, or cozy family dinners. Made with a luscious blend of corn kernels, cream-style corn, and a velvety homemade roux, this recipe delivers a flavor-packed combination of sweetness and savory goodness. With the addition of sharp cheddar cheese, fluffy cornmeal, and just a touch of sugar, every bite is indulgent yet perfectly balanced. Baked to golden perfection with a beautifully bubbly top, this casserole is easy to prepare in under an hour and serves 8 generously. Serve it warm, garnished with fresh green onions for a pop of freshness, and watch it become a new favorite on your dinner table. Perfect for keywords like "corn casserole recipe," "holiday side dish," and "easy comfort food."

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup whole milk
  • 1 cup heavy cream
  • 2 tablespoons granulated sugar
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 3 cups corn kernels (frozen or fresh)
  • 1 15-ounce can cream-style corn (canned)
  • 1 cup shredded cheddar cheese
  • 2 large eggs
  • 0.5 cup cornmeal
  • 1 teaspoon baking powder
  • 2 stalks green onions (optional, sliced thin)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and grease a 9x13-inch casserole dish with butter or non-stick cooking spray.

2

In a medium saucepan over medium heat, melt the butter. Once melted, whisk in the flour to form a roux and cook for 1 minute.

3

Gradually whisk in the milk and heavy cream, and cook until the mixture thickens, about 2-3 minutes. Stir in sugar, salt, and black pepper, then remove from heat.

4

In a large bowl, combine the corn kernels, cream-style corn, shredded cheddar cheese, and the prepared cream mixture. Mix thoroughly.

5

In a separate bowl, beat the eggs lightly, then stir in the cornmeal and baking powder. Add this mixture to the corn mixture and stir until fully combined.

6

Pour the mixture into the prepared casserole dish, ensuring it’s spread evenly.

7

Bake in the preheated oven for 35 minutes, then sprinkle with additional cheddar cheese if desired. Return to the oven and bake for another 10 minutes or until the top is golden and bubbly.

8

Remove the casserole from the oven and let it rest for 5 minutes before serving. Garnish with sliced green onions if desired.

9

Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3249
cal
80.3g
protein
309.5g
carbs
191.1g
fat

Nutrition Facts

1 serving (1850.4g)
Calories
3249
% Daily Value*
Total Fat 191.1 g 245%
Saturated Fat 110.8 g 554%
Polyunsaturated Fat 0.0 g
Cholesterol 881 mg 294%
Sodium 3713 mg 161%
Total Carbohydrate 309.5 g 113%
Dietary Fiber 24.9 g 89%
Total Sugars 82.0 g
Protein 80.3 g 161%
Vitamin D 6.0 mcg 30%
Calcium 1208 mg 93%
Iron 9.4 mg 52%
Potassium 2109 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
9.8%%
52.5%%
Fat: 1719 cal (52.5%%)
Protein: 321 cal (9.8%%)
Carbs: 1238 cal (37.8%%)