Sausage Corn Casserole
Indulge in the hearty comfort of a Sausage Corn Casserole, a perfect blend of savory and sweet flavors baked to golden perfection. This crowd-pleasing dish features flavorful ground breakfast sausage, tender sweet corn kernels, and creamy cheddar cheese, all brought together with a rich cornmeal batter for a warm, satisfying casserole. Enhanced by a touch of sour cream and cream-style corn, this recipe boasts an irresistible moist texture with just the right amount of crunch. Ideal for a family dinner or potluck, this easy, one-dish meal bakes up in under an hour and comes garnished with fresh green onions for a pop of color and flavor. Whether you're looking for a cozy side dish or a standout entrée, this casserole is sure to impress!
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
Recipe Information
Ingredients
- 1 pound ground breakfast sausage
- 2 cups sweet corn kernels (frozen or canned, drained)
- 1 can (14.75 ounces) cream-style corn
- 1 cup sour cream
- 1.5 cups shredded cheddar cheese
- 1 large egg
- 0.5 cup yellow cornmeal
- 0.5 cup all-purpose flour
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons unsalted butter (melted)
- 2 tablespoons green onions (sliced, optional garnish)
Instructions
Preheat your oven to 375°F (190°C) and generously grease a 9x13-inch baking dish with butter or cooking spray.
In a large skillet over medium heat, cook the ground breakfast sausage until browned and fully cooked, breaking it into crumbles with a spatula. Once cooked, drain excess grease and set aside.
In a large mixing bowl, combine the sweet corn kernels, cream-style corn, sour cream, shredded cheddar cheese (reserve 1/2 cup for topping), and the cooked sausage. Stir until fully incorporated.
In a separate bowl, whisk together the egg, yellow cornmeal, all-purpose flour, baking powder, salt, and black pepper. Add the melted butter and stir to form a thick batter.
Pour the cornmeal batter into the sausage and corn mixture, folding gently until well combined.
Transfer the mixture to the prepared baking dish, spreading it out evenly with a spatula.
Sprinkle the reserved 1/2 cup of shredded cheddar cheese evenly over the top of the casserole.
Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
Remove the casserole from the oven and let it cool for 5-10 minutes before serving.
Garnish with sliced green onions, if desired, and serve warm. Enjoy!
Nutrition Facts
Calories |
688 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.8 g | 60% | |
| Saturated Fat | 22.0 g | 110% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 1193 mg | 52% | |
| Total Carbohydrate | 47.5 g | 17% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 7.3 g | ||
| Protein | 23.9 g | 48% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 279 mg | 21% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 393 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
