Creamed Broccoli with Parmesan
Creamed Broccoli with Parmesan is the ultimate comfort food side dish that elevates simple broccoli florets into a rich, creamy masterpiece. Perfectly blanched broccoli is folded into a velvety Parmesan cheese sauce made with butter, milk, and a hint of garlic powder, creating a harmony of flavors that’s both indulgent and irresistible. A pinch of nutmeg adds a subtle warmth, while the creamy base balances the earthy freshness of the broccoli for a truly satisfying bite. Ready in just 30 minutes, this recipe is ideal for weeknight dinners or holiday feasts. Serve it as a stand-alone side or pair it with rice for a satisfying vegetarian main course. Whether you're looking for a decadent way to enjoy vegetables or a show-stopping dish for the table, Creamed Broccoli with Parmesan is sure to please.
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Recipe Information
Ingredients
- 500 grams broccoli florets
- 3 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1.5 cups whole milk
- 0.5 cups heavy cream
- 0.5 cups grated Parmesan cheese
- 0.5 teaspoons garlic powder
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 pinch nutmeg (optional)
- 4 cups water
Instructions
Bring a large pot of water to a boil and add a pinch of salt. Blanch the broccoli florets for 2-3 minutes until bright green and slightly tender. Drain and set aside.
In a medium-sized saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.
Gradually whisk in the milk and heavy cream, ensuring the mixture is smooth. Cook for 3-4 minutes, stirring frequently, until the sauce begins to thicken.
Stir in the grated Parmesan cheese, garlic powder, salt, black pepper, and nutmeg (if using). Continue stirring until the cheese is fully melted and the sauce is rich and creamy.
Add the blanched broccoli to the sauce, gently folding it in to coat evenly. Cook for another 2-3 minutes, allowing the flavors to meld together.
Taste and adjust the seasonings if necessary. Serve immediately as a side dish or over rice for a comforting main course.
Nutrition Facts
Calories |
1272 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.0 g | 128% | |
| Saturated Fat | 59.9 g | 300% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 297 mg | 99% | |
| Sodium | 2220 mg | 97% | |
| Total Carbohydrate | 53.6 g | 19% | |
| Dietary Fiber | 12.8 g | 46% | |
| Total Sugars | 23.7 g | ||
| Protein | 47.8 g | 96% | |
| Vitamin D | 4.0 mcg | 20% | |
| Calcium | 1200 mg | 92% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 595 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
