Nutrition Facts for Cream of whatever soup

Cream of Whatever Soup

Image of Cream of Whatever Soup
Nutriscore Rating: 64/100

Cream of Whatever Soup is your ultimate customizable comfort food, perfect for a quick family meal or a creative way to use up ingredients you already have on hand. This versatile recipe begins with a velvety base of butter, flour, broth, and cream or milk, creating a luscious texture that serves as a delicious canvas. Whether you’re craving the earthy richness of mushrooms, tender bites of chicken, or the bright crunch of broccoli, this recipe lets you tailor the soup to your taste by adding up to 2 cups of your favorite diced vegetables or proteins. Seasoned with garlic and onion powder for added depth, and optionally topped with a sprinkle of Parmesan cheese, this one-pot wonder is ready in just 30 minutes. Serve it piping hot with crusty bread or crackers for a cozy, satisfying meal that the whole family will love.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 tablespoons butter
  • 4 tablespoons all-purpose flour
  • 4 cups chicken stock or vegetable broth
  • 2 cups whole milk or heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 cups diced vegetables or cooked protein (e.g., mushrooms, chicken, broccoli, celery, potatoes, etc.)
  • 0.5 teaspoons garlic powder (optional)
  • 0.5 teaspoons onion powder (optional)
  • 0.25 cups grated Parmesan cheese (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large pot over medium heat, melt the butter. Once melted, whisk in the flour to create a roux. Cook the roux for 2-3 minutes, stirring constantly, until it becomes a light golden color.

2

Gradually pour the chicken stock or vegetable broth into the roux, whisking constantly to ensure no lumps form. Continue to whisk until the mixture begins to thicken, about 5 minutes.

3

Reduce the heat to low and stir in the milk or heavy cream. Continue stirring for another 3-4 minutes until the soup base is creamy and smooth.

4

Season the soup with salt, pepper, garlic powder, and onion powder (if using). Adjust seasoning to taste.

5

Add your chosen diced vegetables or cooked protein to the soup. Simmer for 10 minutes, stirring occasionally, until the vegetables are tender and the flavors meld together.

6

If desired, garnish the soup with grated Parmesan cheese before serving.

7

Serve hot with your favorite bread or crackers. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1382
cal
58.1g
protein
103.8g
carbs
83.4g
fat

Nutrition Facts

1 serving (2079.2g)
Calories
1382
% Daily Value*
Total Fat 83.4 g 107%
Saturated Fat 47.2 g 236%
Polyunsaturated Fat 1.4 g
Cholesterol 227 mg 76%
Sodium 7339 mg 319%
Total Carbohydrate 103.8 g 38%
Dietary Fiber 15.6 g 56%
Total Sugars 41.1 g
Protein 58.1 g 116%
Vitamin D 7.0 mcg 35%
Calcium 1467 mg 113%
Iron 7.1 mg 39%
Potassium 2394 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
16.6%%
53.7%%
Fat: 750 cal (53.7%%)
Protein: 232 cal (16.6%%)
Carbs: 415 cal (29.7%%)