Nutrition Facts for Candaces chicken casserole

Candaces Chicken Casserole

Image of Candaces Chicken Casserole
Nutriscore Rating: 63/100

Discover comfort food at its finest with Candace’s Chicken Casserole, a hearty and flavorful dish perfect for busy weeknights or family gatherings. This creamy chicken casserole combines tender, shredded chicken breasts, fluffy cooked rice, and vibrant frozen mixed vegetables, all enveloped in a rich, homemade sauce made from chicken broth, heavy cream, and a touch of garlic powder. Topped with a crispy, golden layer of panko breadcrumbs, Parmesan cheese, and parsley, this baked casserole offers a delightful contrast of textures. Ready in just one hour, it’s a crowd-pleasing meal that’s warm, cheesy, and irresistibly satisfying. Whether you’re meal prepping or serving a table of six, this easy chicken casserole recipe is destined to become a household favorite! Perfect for searches like “chicken casserole recipes” and “easy family dinners,” this dish will keep everyone coming back for seconds.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 2 cups Chicken broth
  • 1 cup Heavy cream
  • 2 cups Cooked white rice
  • 1 cup Frozen mixed vegetables (peas, carrots, corn, etc.)
  • 1 cup Shredded cheddar cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 1 cup Panko breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 1 teaspoon Dried parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set it aside.

2

Season the chicken breasts with a pinch of salt and pepper. Heat the olive oil in a skillet over medium heat. Cook the chicken for 4-5 minutes on each side, or until cooked through. Remove from the pan, let cool slightly, and shred into bite-sized pieces.

3

In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, until lightly golden. Gradually add the chicken broth while whisking to avoid lumps. Stir in the heavy cream until smooth and thickened. Season with salt, black pepper, and garlic powder.

4

In a large mixing bowl, combine the shredded chicken, cooked rice, frozen mixed vegetables, shredded cheddar cheese, and the prepared sauce. Mix until evenly combined.

5

Pour the chicken mixture into the prepared baking dish, spreading it out evenly.

6

In a small bowl, mix the panko breadcrumbs, grated Parmesan cheese, and dried parsley. Sprinkle this mixture evenly over the top of the casserole.

7

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the casserole is bubbling at the edges.

8

Allow the casserole to cool for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3244
cal
174.8g
protein
182.2g
carbs
190.0g
fat

Nutrition Facts

1 serving (1895.3g)
Calories
3244
% Daily Value*
Total Fat 190.0 g 244%
Saturated Fat 97.3 g 486%
Polyunsaturated Fat 3.6 g
Cholesterol 743 mg 248%
Sodium 6228 mg 271%
Total Carbohydrate 182.2 g 66%
Dietary Fiber 12.4 g 44%
Total Sugars 15.8 g
Protein 174.8 g 350%
Vitamin D 0.2 mcg 1%
Calcium 1227 mg 94%
Iron 13.6 mg 76%
Potassium 1950 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
22.3%%
54.5%%
Fat: 1710 cal (54.5%%)
Protein: 699 cal (22.3%%)
Carbs: 728 cal (23.2%%)