Nutrition Facts for Cream of potato and onion soup
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Cream of Potato and Onion Soup

Image of Cream of Potato and Onion Soup
Nutriscore Rating: 66/100

Indulge in the velvety comfort of Cream of Potato and Onion Soup, a timeless classic perfect for cozying up on chilly days. This rich and hearty soup combines tender russet potatoes and sweet yellow onions, lovingly simmered in a flavorful chicken or vegetable stock and blended to silky perfection. A splash of heavy cream adds luxurious depth, while aromatic garlic and fresh thyme infuse each spoonful with irresistible flavor. Ready in just 45 minutes, this easy-to-make recipe is ideal for weeknight dinners or elegant starters. Garnished with vibrant chives, it’s both comforting and visually stunningβ€”making it a must-try for soup lovers. Keywords: creamy potato soup, onion soup recipe, easy comforting soups, homemade potato soup.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons unsalted butter
  • 2 medium yellow onions, diced
  • 4 medium russet potatoes, peeled and diced
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable stock
  • 1 cup heavy cream
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons chives, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot, melt the butter over medium heat until it begins to foam.

2

Add the diced onions and cook for 5–7 minutes, stirring often, until they are soft and translucent.

3

Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Add the diced potatoes to the pot, followed by the chicken or vegetable stock. Stir to combine.

5

Bring the mixture to a boil, then reduce the heat to low and cover the pot. Let it simmer for 20 minutes, or until the potatoes are fork-tender.

6

Use an immersion blender to blend the soup until smooth, or transfer it in batches to a countertop blender and puree.

7

Once blended, return the soup to the pot (if using a countertop blender) and stir in the heavy cream, thyme, salt, and black pepper.

8

Cook for an additional 5 minutes over low heat, allowing the flavors to meld together.

9

Taste and adjust seasoning as needed with more salt or pepper.

10

Serve hot, garnished with chopped chives, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
456
cal
6.6g
protein
45.6g
carbs
26.4g
fat

Nutrition Facts

1 serving (599.7g)
Calories
456
% Daily Value*
Total Fat 26.4 g 34%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 1384 mg 60%
Total Carbohydrate 45.6 g 17%
Dietary Fiber 4.2 g 15%
Total Sugars 5.4 g
Protein 6.6 g 13%
Vitamin D 0.1 mcg 0%
Calcium 62 mg 5%
Iron 1.2 mg 7%
Potassium 1063 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
5.9%%
53.3%%
Fat: 954 cal (53.3%%)
Protein: 105 cal (5.9%%)
Carbs: 731 cal (40.8%%)