Nutrition Facts for Cream of potato and onion soup

Cream of Potato and Onion Soup

Image of Cream of Potato and Onion Soup
Nutriscore Rating: 68/100

Indulge in the velvety comfort of Cream of Potato and Onion Soup, a timeless classic perfect for cozying up on chilly days. This rich and hearty soup combines tender russet potatoes and sweet yellow onions, lovingly simmered in a flavorful chicken or vegetable stock and blended to silky perfection. A splash of heavy cream adds luxurious depth, while aromatic garlic and fresh thyme infuse each spoonful with irresistible flavor. Ready in just 45 minutes, this easy-to-make recipe is ideal for weeknight dinners or elegant starters. Garnished with vibrant chives, it’s both comforting and visually stunningβ€”making it a must-try for soup lovers. Keywords: creamy potato soup, onion soup recipe, easy comforting soups, homemade potato soup.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons unsalted butter
  • 2 medium yellow onions, diced
  • 4 medium russet potatoes, peeled and diced
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable stock
  • 1 cup heavy cream
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons chives, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot, melt the butter over medium heat until it begins to foam.

2

Add the diced onions and cook for 5–7 minutes, stirring often, until they are soft and translucent.

3

Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Add the diced potatoes to the pot, followed by the chicken or vegetable stock. Stir to combine.

5

Bring the mixture to a boil, then reduce the heat to low and cover the pot. Let it simmer for 20 minutes, or until the potatoes are fork-tender.

6

Use an immersion blender to blend the soup until smooth, or transfer it in batches to a countertop blender and puree.

7

Once blended, return the soup to the pot (if using a countertop blender) and stir in the heavy cream, thyme, salt, and black pepper.

8

Cook for an additional 5 minutes over low heat, allowing the flavors to meld together.

9

Taste and adjust seasoning as needed with more salt or pepper.

10

Serve hot, garnished with chopped chives, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1930
cal
30.1g
protein
208.8g
carbs
107.0g
fat

Nutrition Facts

1 serving (2544.7g)
Calories
1930
% Daily Value*
Total Fat 107.0 g 137%
Saturated Fat 62.5 g 312%
Polyunsaturated Fat 0.0 g
Cholesterol 302 mg 101%
Sodium 5930 mg 258%
Total Carbohydrate 208.8 g 76%
Dietary Fiber 19.0 g 68%
Total Sugars 21.5 g
Protein 30.1 g 60%
Vitamin D 0.0 mcg 0%
Calcium 269 mg 21%
Iron 9.0 mg 50%
Potassium 4826 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.5%%
6.3%%
50.2%%
Fat: 963 cal (50.2%%)
Protein: 120 cal (6.3%%)
Carbs: 835 cal (43.5%%)