Nutrition Facts for Cream cheese salad
Blog Research API Download App

Cream Cheese Salad

Image of Cream Cheese Salad
Nutriscore Rating: 54/100

Cream Cheese Salad is a refreshing and creamy delight that effortlessly balances rich, tangy flavors with crisp textures, making it the ultimate side dish or appetizer. This no-cook recipe combines whipped cream cheese with sour cream, mayonnaise, and a splash of lemon juice to create a luscious dressing that perfectly coats a medley of fresh vegetables like diced cucumber, cherry tomatoes, red onion, and red bell pepper. Finished with a sprinkle of fresh parsley, salt, and pepper, this salad is vibrant, flavorful, and ready in just 20 minutes! Perfect for serving with crackers or toasted bread, it’s a crowd-pleaser for potlucks, picnics, or light lunches. Try this easy Cream Cheese Salad to add a touch of creamy indulgence to any meal!

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 oz cream cheese
  • 0.5 cup sour cream
  • 0.25 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 medium, diced cucumber
  • 1 cup, halved cherry tomatoes
  • 0.5 small, finely chopped red onion
  • 1 small, diced red bell pepper
  • 2 tablespoons, chopped fresh parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • crackers or toasted bread (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, soften the cream cheese by allowing it to sit at room temperature for 15 minutes, or microwave it for 15-20 seconds to make it easier to work with.

2

Using a handheld or stand mixer, whip the softened cream cheese until smooth and creamy.

3

Add the sour cream, mayonnaise, and lemon juice. Mix well until the dressing is smooth and fully combined.

4

Gently fold in the diced cucumber, halved cherry tomatoes, chopped red onion, and diced red bell pepper. Mix until the vegetables are evenly coated in the cream cheese dressing.

5

Sprinkle in the fresh parsley, salt, and black pepper. Mix well to distribute the seasoning evenly throughout the salad.

6

Taste and adjust the seasoning as needed. Add more salt, pepper, or lemon juice to your liking.

7

Cover the salad and refrigerate for at least 15-20 minutes to chill and allow the flavors to meld together.

8

Serve chilled as a refreshing side dish or with crackers or toasted bread for a light appetizer. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
418
cal
6.3g
protein
15.3g
carbs
38.0g
fat

Nutrition Facts

1 serving (216.1g)
Calories
418
% Daily Value*
Total Fat 38.0 g 49%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 0.0 g
Cholesterol 83 mg 28%
Sodium 600 mg 26%
Total Carbohydrate 15.3 g 6%
Dietary Fiber 1.5 g 5%
Total Sugars 7.6 g
Protein 6.3 g 13%
Vitamin D 0.0 mcg 0%
Calcium 116 mg 9%
Iron 0.9 mg 5%
Potassium 271 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
5.8%%
80.0%%
Fat: 1371 cal (80.0%%)
Protein: 98 cal (5.8%%)
Carbs: 244 cal (14.3%%)