Nutrition Facts for Olive couscous salad moroccan for zwt 9
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Olive Couscous Salad Moroccan for Zwt 9

Image of Olive Couscous Salad Moroccan for Zwt 9
Nutriscore Rating: 72/100

Transport your taste buds to the vibrant streets of Morocco with this Olive Couscous Salad, a perfect blend of bold flavors and fresh ingredients. This easy-to-make Moroccan-inspired dish combines fluffy couscous with a medley of green and black olives, juicy cherry tomatoes, crisp cucumber, and aromatic herbs like parsley and mint. A zesty dressing made with extra virgin olive oil, lemon juice, and warm spices like cumin and cinnamon infuses every bite with authentic North African flair, while toasted slivered almonds add a delightful crunch. Ready in just 25 minutes, this versatile salad is ideal for a quick weeknight dinner, a crowd-pleasing side dish, or a refreshing picnic offering. Try it chilled or at room temperature for maximum flavor! Perfect for Mediterranean and Moroccan food lovers searching for a vibrant, healthy recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 cup couscous
  • 1 cup boiling water
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons lemon juice
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon ground black pepper
  • 0.5 cup pitted green olives, sliced
  • 0.5 cup pitted black olives, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 0.25 cup red onion, finely chopped
  • 0.5 cup fresh parsley, chopped
  • 0.25 cup fresh mint, chopped
  • 0.25 cup slivered almonds, toasted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large heatproof bowl, combine the couscous and boiling water. Cover tightly with a lid or plate and let sit for 5–7 minutes until the couscous absorbs all the water.

2

Fluff the couscous with a fork and set aside to cool to room temperature.

3

In a small bowl, whisk together the olive oil, lemon juice, ground cumin, ground cinnamon, salt, and black pepper to create the dressing.

4

In a large salad bowl, combine the sliced green and black olives, cherry tomatoes, diced cucumber, red onion, parsley, and mint.

5

Add the cooled couscous to the salad bowl and pour the dressing over the mixture.

6

Toss everything gently to coat evenly with the dressing.

7

Sprinkle the toasted slivered almonds on top for added crunch and flavor.

8

Serve immediately at room temperature or refrigerate for 1–2 hours to enjoy it chilled.

Cooking Tip: Take your time with each step for the best results!
258
cal
5.3g
protein
21.4g
carbs
18.9g
fat

Nutrition Facts

1 serving (278.5g)
Calories
258
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 2.5 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 497 mg 22%
Total Carbohydrate 21.4 g 8%
Dietary Fiber 4.7 g 17%
Total Sugars 3.9 g
Protein 5.3 g 11%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 3.9 mg 22%
Potassium 550 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
7.6%%
61.2%%
Fat: 676 cal (61.2%%)
Protein: 84 cal (7.6%%)
Carbs: 344 cal (31.2%%)