Nutrition Facts for Cream cheese garlic dip

Cream Cheese Garlic Dip

Image of Cream Cheese Garlic Dip
Nutriscore Rating: 45/100

Meet your new favorite party pleaser: Cream Cheese Garlic Dip! This ultra-creamy dip combines the tangy richness of cream cheese and sour cream with the bold flavor of freshly minced garlic and a zesty splash of lemon juice. Accented with fragrant parsley, a hint of onion powder, and perfectly balanced seasonings, this quick and easy dip is ready in just 10 minutesβ€”no cooking required! Perfect for serving alongside crunchy vegetable sticks, crispy crackers, or warm slices of bread, it’s an irresistible addition to any gathering or snack spread. Whether you’re hosting a game day party or just need a versatile appetizer, this garlic-infused dip is guaranteed to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 8 oz cream cheese, softened
  • 1 cup sour cream
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
  • 2 tbsp parsley, chopped
  • 1 tsp onion powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium mixing bowl, add the softened cream cheese and sour cream.

2

Using a hand mixer or a wooden spoon, blend the cream cheese and sour cream together until smooth and creamy.

3

Add minced garlic, lemon juice, chopped parsley, onion powder, salt, and black pepper to the bowl.

4

Mix thoroughly until all ingredients are fully incorporated.

5

Taste the dip and adjust seasonings if necessary, adding more salt or lemon juice based on your preference.

6

Transfer the dip to a serving bowl and garnish with extra parsley if desired.

7

Serve immediately with crackers, vegetable sticks, or bread, or refrigerate for up to 2 days for later use.

⚑
Cooking Tip: Take your time with each step for the best results!
1286
cal
23.2g
protein
34.0g
carbs
125.5g
fat

Nutrition Facts

1 serving (491.3g)
Calories
1286
% Daily Value*
Total Fat 125.5 g 161%
Saturated Fat 78.4 g 392%
Polyunsaturated Fat 0.0 g
Cholesterol 366 mg 122%
Sodium 2078 mg 90%
Total Carbohydrate 34.0 g 12%
Dietary Fiber 0.9 g 3%
Total Sugars 24.0 g
Protein 23.2 g 46%
Vitamin D 0.0 mcg 0%
Calcium 573 mg 44%
Iron 1.6 mg 9%
Potassium 367 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
6.8%%
83.2%%
Fat: 1129 cal (83.2%%)
Protein: 92 cal (6.8%%)
Carbs: 136 cal (10.0%%)