Nutrition Facts for Cranberry walnut bread no sugar added

Cranberry Walnut Bread No Sugar Added

Image of Cranberry Walnut Bread No Sugar Added
Nutriscore Rating: 80/100

Indulge in the wholesome goodness of Cranberry Walnut Bread with no added sugar—a naturally sweet and nutrient-packed loaf that’s perfect for any time of day! This recipe relies on ripe bananas and unsweetened applesauce to deliver natural sweetness, while whole wheat flour provides heart-healthy fiber. Fresh or frozen cranberries add a tangy burst of flavor, beautifully complemented by the crunchy texture of chopped walnuts. A hint of cinnamon ties it all together, creating a warm and comforting aroma as it bakes. Quick to prepare in just 15 minutes, this healthier twist on traditional quick bread is ideal for breakfast, snacking, or even gifting during the holidays. With no refined sugar and simple, wholesome ingredients, it’s a guilt-free indulgence the whole family will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 large Overripe bananas
  • 2 large Eggs
  • 0.5 cup Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 1.5 cups Whole wheat flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 1 cup Fresh or frozen cranberries
  • 0.75 cup Chopped walnuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Grease a standard 9x5-inch loaf pan or line it with parchment paper for easier removal.

2

In a large mixing bowl, mash the overripe bananas until smooth. Add the eggs, unsweetened applesauce, and vanilla extract, whisking until well combined.

3

In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, ground cinnamon, and salt.

4

Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined. Do not overmix as it may result in dense bread.

5

Fold in the cranberries and chopped walnuts, reserving a small handful of each for sprinkling on top if desired.

6

Pour the batter into the prepared loaf pan. Smooth the top with a spatula and sprinkle the reserved cranberries and walnuts on top for decoration.

7

Bake in the preheated oven for 50-55 minutes, or until a toothpick inserted into the center comes out clean.

8

Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then, transfer the loaf to a wire rack to cool completely before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
1906
cal
57.3g
protein
288.9g
carbs
72.8g
fat

Nutrition Facts

1 serving (1155.5g)
Calories
1906
% Daily Value*
Total Fat 72.8 g 93%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 1830 mg 80%
Total Carbohydrate 288.9 g 105%
Dietary Fiber 49.5 g 177%
Total Sugars 79.8 g
Protein 57.3 g 115%
Vitamin D 2.1 mcg 10%
Calcium 246 mg 19%
Iron 12.9 mg 72%
Potassium 3113 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.6%%
11.2%%
32.1%%
Fat: 655 cal (32.1%%)
Protein: 229 cal (11.2%%)
Carbs: 1155 cal (56.6%%)