Nutrition Facts for Cranberry thyme salmon
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Cranberry Thyme Salmon

Image of Cranberry Thyme Salmon
Nutriscore Rating: 74/100

Elevate your seafood dining experience with this rich and flavorful Cranberry Thyme Salmon, a perfect blend of savory and sweet. Succulent salmon fillets are baked to perfection and topped with a vibrant cranberry glaze made with fresh cranberries, honey, and orange juice, then infused with the earthy aroma of fresh thyme. The quick-to-make glaze bursts with tangy brightness, complementing the tender, flaky salmon. This easy oven-baked recipe comes together in just 30 minutes, making it an ideal choice for busy weeknights or an elegant dinner for guests. Pair it with roasted vegetables or a crisp green salad for a beautifully balanced meal that’s as nutritious as it is delicious. Perfect for seasonal gatherings or weeknight suppers, Cranberry Thyme Salmon is the ultimate crowd-pleaser with a festive flair!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces salmon fillets
  • 1 cup fresh cranberries
  • 2 tablespoons honey
  • 2 tablespoons orange juice
  • 1 tablespoon fresh thyme leaves
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2

Season the salmon fillets on both sides with salt and black pepper. Set aside.

3

In a small saucepan over medium heat, combine the fresh cranberries, honey, orange juice, water, and minced garlic. Stir to mix the ingredients well.

4

Bring the mixture to a simmer and cook for about 8-10 minutes, or until the cranberries burst and the sauce thickens slightly. Use a wooden spoon to gently mash the cranberries as they soften.

5

Remove the cranberry mixture from heat and stir in the fresh thyme leaves. Let the glaze cool slightly.

6

Place the salmon fillets on the prepared baking sheet skin-side down. Spoon a generous amount of the cranberry thyme glaze over each fillet.

7

Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets.

8

Remove the salmon from the oven and let it rest for a few minutes before serving.

9

Serve the Cranberry Thyme Salmon warm, garnished with additional thyme leaves if desired. Pair it with roasted vegetables or a light salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
321
cal
26.3g
protein
16.0g
carbs
17.5g
fat

Nutrition Facts

1 serving (213.8g)
Calories
321
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 345 mg 15%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 3.0 g 11%
Total Sugars 11.3 g
Protein 26.3 g 53%
Vitamin D 0.0 mcg 0%
Calcium 11 mg 1%
Iron 1.1 mg 6%
Potassium 70 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
32.3%%
48.1%%
Fat: 628 cal (48.1%%)
Protein: 422 cal (32.3%%)
Carbs: 255 cal (19.5%%)