Nutrition Facts for Cranberry thyme salmon

Cranberry Thyme Salmon

Image of Cranberry Thyme Salmon
Nutriscore Rating: 73/100

Elevate your seafood dining experience with this rich and flavorful Cranberry Thyme Salmon, a perfect blend of savory and sweet. Succulent salmon fillets are baked to perfection and topped with a vibrant cranberry glaze made with fresh cranberries, honey, and orange juice, then infused with the earthy aroma of fresh thyme. The quick-to-make glaze bursts with tangy brightness, complementing the tender, flaky salmon. This easy oven-baked recipe comes together in just 30 minutes, making it an ideal choice for busy weeknights or an elegant dinner for guests. Pair it with roasted vegetables or a crisp green salad for a beautifully balanced meal that’s as nutritious as it is delicious. Perfect for seasonal gatherings or weeknight suppers, Cranberry Thyme Salmon is the ultimate crowd-pleaser with a festive flair!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces salmon fillets
  • 1 cup fresh cranberries
  • 2 tablespoons honey
  • 2 tablespoons orange juice
  • 1 tablespoon fresh thyme leaves
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2

Season the salmon fillets on both sides with salt and black pepper. Set aside.

3

In a small saucepan over medium heat, combine the fresh cranberries, honey, orange juice, water, and minced garlic. Stir to mix the ingredients well.

4

Bring the mixture to a simmer and cook for about 8-10 minutes, or until the cranberries burst and the sauce thickens slightly. Use a wooden spoon to gently mash the cranberries as they soften.

5

Remove the cranberry mixture from heat and stir in the fresh thyme leaves. Let the glaze cool slightly.

6

Place the salmon fillets on the prepared baking sheet skin-side down. Spoon a generous amount of the cranberry thyme glaze over each fillet.

7

Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets.

8

Remove the salmon from the oven and let it rest for a few minutes before serving.

9

Serve the Cranberry Thyme Salmon warm, garnished with additional thyme leaves if desired. Pair it with roasted vegetables or a light salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1292
cal
105.7g
protein
64.4g
carbs
70.3g
fat

Nutrition Facts

1 serving (857.1g)
Calories
1292
% Daily Value*
Total Fat 70.3 g 90%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 1.3 g
Cholesterol 200 mg 67%
Sodium 1590 mg 69%
Total Carbohydrate 64.4 g 23%
Dietary Fiber 11.7 g 42%
Total Sugars 45.5 g
Protein 105.7 g 211%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 4.1 mg 23%
Potassium 274 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
32.2%%
48.2%%
Fat: 632 cal (48.2%%)
Protein: 422 cal (32.2%%)
Carbs: 257 cal (19.6%%)