Nutrition Facts for Cranberry pecan salad

Cranberry Pecan Salad

Image of Cranberry Pecan Salad
Nutriscore Rating: 58/100

Brighten up your table with this irresistible Cranberry Pecan Salad, a perfect blend of flavors and textures that's as beautiful as it is delicious! This refreshing dish features a bed of crisp mixed greens or baby spinach, paired with sweet bursts of dried cranberries, crunchy toasted pecans, and creamy crumbled feta cheese. Thinly sliced red onion adds a subtle kick, while a homemade vinaigrette made with apple cider vinegar, honey, and Dijon mustard ties everything together in a tangy-sweet symphony. Ready in just 15 minutes, this salad is perfect as a light lunch, a festive holiday side, or a vibrant starter for any meal. Whether you're hosting a dinner party or simply looking for a healthy, satisfying option, this Cranberry Pecan Salad is an effortless crowd-pleaser!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups Mixed greens (spring mix or baby spinach)
  • 0.5 cups Dried cranberries
  • 0.5 cups Pecans
  • 0.5 cups Feta cheese (crumbled)
  • 0.25 cups Red onion (thinly sliced)
  • 0.25 cups Olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and thoroughly dry the mixed greens. Add them to a large salad bowl.

2

Toast the pecans in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant. Allow to cool slightly.

3

Add the dried cranberries, toasted pecans, crumbled feta cheese, and thinly sliced red onion to the bowl with the greens.

4

In a small mixing bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper to create the vinaigrette.

5

Just before serving, drizzle the vinaigrette over the salad and toss gently to combine, ensuring all the ingredients are evenly coated.

6

Serve immediately and enjoy your fresh Cranberry Pecan Salad!

Cooking Tip: Take your time with each step for the best results!
1565
cal
27.6g
protein
96.5g
carbs
121.3g
fat

Nutrition Facts

1 serving (580.0g)
Calories
1565
% Daily Value*
Total Fat 121.3 g 156%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 16.1 g
Cholesterol 107 mg 36%
Sodium 2746 mg 119%
Total Carbohydrate 96.5 g 35%
Dietary Fiber 14.8 g 53%
Total Sugars 71.9 g
Protein 27.6 g 55%
Vitamin D 0.0 mcg 0%
Calcium 798 mg 61%
Iron 8.4 mg 47%
Potassium 1394 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
7.0%%
68.7%%
Fat: 1091 cal (68.7%%)
Protein: 110 cal (7.0%%)
Carbs: 386 cal (24.3%%)