Nutrition Facts for Cranberry feta and walnut salad
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Cranberry Feta and Walnut Salad

Image of Cranberry Feta and Walnut Salad
Nutriscore Rating: 61/100

Brighten up your table with the irresistible Cranberry Feta and Walnut Salad—a perfect harmony of sweet, tangy, and nutty flavors in every bite. This vibrant salad features a fresh base of mixed greens, complemented by tart dried cranberries, creamy crumbled feta cheese, and crunchy toasted walnuts, all brought together with a homemade balsamic honey vinaigrette. Thinly sliced red onion adds a subtle bite, making this dish an ideal balance of textures and tastes. Ready in just 15 minutes, this effortless yet elegant salad is perfect as a light meal or a stunning side for holiday gatherings or everyday dinners. Packed with wholesome ingredients and bursting with seasonal flair, it’s sure to impress your guests!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups Mixed greens (baby spinach or spring mix)
  • 0.5 cups Dried cranberries
  • 0.5 cups Feta cheese, crumbled
  • 0.5 cups Walnuts, toasted and chopped
  • 0.25 cups Red onion, thinly sliced
  • 0.25 cups Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a small skillet over medium heat, toast the walnuts for 3-5 minutes, stirring frequently, until they are golden and fragrant. Remove from heat and let cool.

2

In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing. Adjust seasoning to taste and set aside.

3

In a large salad bowl, combine the mixed greens, dried cranberries, feta cheese, toasted walnuts, and red onion slices.

4

Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.

5

Serve immediately as a side or light meal.

Cooking Tip: Take your time with each step for the best results!
355
cal
5.7g
protein
24.5g
carbs
26.9g
fat

Nutrition Facts

1 serving (126.5g)
Calories
355
% Daily Value*
Total Fat 26.9 g 35%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 13 mg 4%
Sodium 334 mg 15%
Total Carbohydrate 24.5 g 9%
Dietary Fiber 3.4 g 12%
Total Sugars 18.7 g
Protein 5.7 g 11%
Vitamin D 0.1 mcg 1%
Calcium 128 mg 10%
Iron 2.1 mg 12%
Potassium 299 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
6.3%%
66.7%%
Fat: 971 cal (66.7%%)
Protein: 92 cal (6.3%%)
Carbs: 393 cal (27.0%%)