Nutrition Facts for Cranberry feta and walnut salad

Cranberry Feta and Walnut Salad

Image of Cranberry Feta and Walnut Salad
Nutriscore Rating: 59/100

Brighten up your table with the irresistible Cranberry Feta and Walnut Salad—a perfect harmony of sweet, tangy, and nutty flavors in every bite. This vibrant salad features a fresh base of mixed greens, complemented by tart dried cranberries, creamy crumbled feta cheese, and crunchy toasted walnuts, all brought together with a homemade balsamic honey vinaigrette. Thinly sliced red onion adds a subtle bite, making this dish an ideal balance of textures and tastes. Ready in just 15 minutes, this effortless yet elegant salad is perfect as a light meal or a stunning side for holiday gatherings or everyday dinners. Packed with wholesome ingredients and bursting with seasonal flair, it’s sure to impress your guests!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups Mixed greens (baby spinach or spring mix)
  • 0.5 cups Dried cranberries
  • 0.5 cups Feta cheese, crumbled
  • 0.5 cups Walnuts, toasted and chopped
  • 0.25 cups Red onion, thinly sliced
  • 0.25 cups Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a small skillet over medium heat, toast the walnuts for 3-5 minutes, stirring frequently, until they are golden and fragrant. Remove from heat and let cool.

2

In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing. Adjust seasoning to taste and set aside.

3

In a large salad bowl, combine the mixed greens, dried cranberries, feta cheese, toasted walnuts, and red onion slices.

4

Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.

5

Serve immediately as a side or light meal.

Cooking Tip: Take your time with each step for the best results!
1619
cal
31.8g
protein
102.2g
carbs
123.5g
fat

Nutrition Facts

1 serving (590.2g)
Calories
1619
% Daily Value*
Total Fat 123.5 g 158%
Saturated Fat 28.5 g 142%
Polyunsaturated Fat 5.3 g
Cholesterol 100 mg 33%
Sodium 2076 mg 90%
Total Carbohydrate 102.2 g 37%
Dietary Fiber 14.1 g 50%
Total Sugars 76.4 g
Protein 31.8 g 64%
Vitamin D 0.0 mcg 0%
Calcium 797 mg 61%
Iron 9.0 mg 50%
Potassium 1283 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
7.7%%
67.5%%
Fat: 1111 cal (67.5%%)
Protein: 127 cal (7.7%%)
Carbs: 408 cal (24.8%%)