Nutrition Facts for Traverse city salad

Traverse City Salad

Image of Traverse City Salad
Nutriscore Rating: 64/100

Elevate your salad game with this Traverse City Salad, a vibrant and flavor-packed dish that celebrates the best of sweet and savory contrasts. Featuring a refreshing mix of tender greens, tart dried cherries, creamy crumbled goat cheese, crunchy candied pecans, and crisp apple slices, this salad is a delightful tribute to Michigan's famed cherry region. Thinly sliced red onion adds a subtle bite, while a homemade apple cider vinaigrette made with olive oil, honey, and Dijon mustard ties everything together with its tangy-sweet balance. Ready in just 15 minutes, this crowd-pleaser is perfect as a light lunch, dinner side, or centerpiece for your next gathering. Embrace the flavors of Traverse City in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 cups Mixed greens (spring mix or arugula)
  • 0.5 cups Dried cherries
  • 0.5 cups Goat cheese (crumbled)
  • 0.5 cups Candied pecans
  • 1 large Apple (thinly sliced)
  • 0.25 cups Red onion (thinly sliced)
  • 0.25 cups Extra virgin olive oil
  • 2 tablespoons Apple cider vinegar
  • 1.5 tablespoons Honey
  • 1 teaspoons Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, combine the mixed greens, dried cherries, goat cheese, candied pecans, and thinly sliced apple and red onion. Gently toss to mix.

2

In a small bowl or jar, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper to create the vinaigrette. Taste and adjust seasoning if needed.

3

Drizzle the vinaigrette over the salad and toss gently to coat all ingredients evenly.

4

Divide the salad among plates or serve it family-style in a large bowl.

5

Serve immediately and enjoy this Traverse City-inspired salad!

Cooking Tip: Take your time with each step for the best results!
1485
cal
30.6g
protein
96.5g
carbs
113.6g
fat

Nutrition Facts

1 serving (667.1g)
Calories
1485
% Daily Value*
Total Fat 113.6 g 146%
Saturated Fat 26.9 g 134%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 1292 mg 56%
Total Carbohydrate 96.5 g 35%
Dietary Fiber 11.0 g 39%
Total Sugars 77.1 g
Protein 30.6 g 61%
Vitamin D 0.0 mcg 0%
Calcium 355 mg 27%
Iron 5.6 mg 31%
Potassium 1009 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
8.0%%
66.8%%
Fat: 1022 cal (66.8%%)
Protein: 122 cal (8.0%%)
Carbs: 386 cal (25.2%%)