Nutrition Facts for Fruited chicken with cranberries

Fruited Chicken with Cranberries

Image of Fruited Chicken with Cranberries
Nutriscore Rating: 71/100

Elevate your dinner table with this Fruited Chicken with Cranberries, a dish that blends savory and sweet flavors into a truly unforgettable meal. Tender, golden-brown chicken breasts are simmered in a luscious sauce made with chicken broth, orange juice, honey, and a hint of cinnamon, creating a warm and comforting base. Tossed with dried cranberries, diced apple, and pear, this dish strikes a harmonious balance of tart and fruity sweetness. A gentle cornstarch slurry thickens the sauce to perfection, coating every bite with rich flavor. Perfect for a weeknight treat or an impressive dinner party centerpiece, this easy-to-make recipe is ready in just 45 minutes and pairs beautifully with rice, mashed potatoes, or a crisp green salad. Garnish with fresh parsley for a pop of color and freshness! Keywords: Fruited Chicken with Cranberries, sweet-savory chicken recipe, chicken with fruit, holiday-inspired dinner ideas, easy skillet chicken recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 0.5 cups Dried cranberries
  • 1 cup Chicken broth
  • 0.5 cup Orange juice
  • 2 tablespoons Honey
  • 0.25 teaspoons Ground cinnamon
  • 1 piece Apple, peeled, cored, and diced
  • 1 piece Pear, peeled, cored, and diced
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the chicken breasts with salt and pepper on both sides.

2

In a large skillet, heat the olive oil over medium heat. Add the chicken breasts and cook for 6-7 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.

3

In the same skillet, add the chicken broth, orange juice, honey, and ground cinnamon. Stir to combine and bring the mixture to a simmer.

4

Add the dried cranberries, diced apple, and diced pear to the skillet. Stir to coat the fruits in the sauce and cook for 5-7 minutes until the fruits begin to soften.

5

In a small bowl, mix the cornstarch with water to create a slurry. Slowly stir the slurry into the skillet to thicken the sauce, allowing it to simmer for about 2 minutes.

6

Return the cooked chicken breasts to the skillet, spooning the sauce and fruits over the top. Let the chicken simmer in the sauce for an additional 5 minutes to absorb the flavors.

7

Remove the skillet from the heat. If desired, garnish with chopped fresh parsley before serving.

8

Serve the Fruited Chicken with Cranberries warm alongside rice, mashed potatoes, or a side of your choice.

Cooking Tip: Take your time with each step for the best results!
2024
cal
218.3g
protein
155.8g
carbs
54.1g
fat

Nutrition Facts

1 serving (1323.6g)
Calories
2024
% Daily Value*
Total Fat 54.1 g 69%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 2908 mg 126%
Total Carbohydrate 155.8 g 57%
Dietary Fiber 14.7 g 52%
Total Sugars 123.5 g
Protein 218.3 g 437%
Vitamin D 0.2 mcg 1%
Calcium 134 mg 10%
Iron 7.9 mg 44%
Potassium 2451 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.4%%
44.0%%
24.5%%
Fat: 486 cal (24.5%%)
Protein: 873 cal (44.0%%)
Carbs: 623 cal (31.4%%)