Cranberry Orange Oatmeal
Brighten up your morning with this cozy and flavorful Cranberry Orange Oatmeal! This easy-to-make breakfast recipe combines hearty rolled oats with the zesty tang of fresh orange zest and juice, sweet dried cranberries, and a hint of warm cinnamon for an irresistibly vibrant start to your day. Simmered in a blend of water and creamy milk, this oatmeal strikes the perfect balance between comforting and refreshing. Sweeten it naturally with honey or maple syrup, and elevate it further with a crunchy topping of chopped walnuts or pecans. For an extra festive touch, garnish with fresh cranberries or orange slices. Ready in just 15 minutes, this wholesome, citrus-infused oatmeal will keep you energized and satisfied all morning long. Perfect for busy mornings or leisurely weekends!
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 1 cup rolled oats
- 1 cup water
- 1 cup milk (any type)
- 0.333 cup dried cranberries
- 1 teaspoon orange zest
- 2 tablespoons orange juice (freshly squeezed)
- 1 tablespoon honey (or maple syrup)
- 0.25 teaspoon ground cinnamon
- 0.125 teaspoon salt
- 2 tablespoons chopped walnuts or pecans (optional, for topping)
- N/A fresh cranberries or orange slices (optional, for garnish)
Instructions
In a medium saucepan, combine the water, milk, and salt. Bring to a gentle boil over medium heat.
Stir in the rolled oats, dried cranberries, orange zest, orange juice, honey, and cinnamon.
Reduce the heat to low and allow the mixture to simmer. Stir occasionally to prevent sticking, cooking for about 8-10 minutes or until the oatmeal reaches your desired consistency.
Taste and adjust sweetness, adding more honey or maple syrup if needed.
Remove the oatmeal from heat and portion it into two bowls.
Top with chopped walnuts or pecans, if desired, and garnish with fresh cranberries or orange slices for a festive touch.
Serve warm and enjoy this citrusy, comforting oatmeal!
Nutrition Facts
Calories |
396 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.3 g | 16% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 186 mg | 8% | |
| Total Carbohydrate | 62.7 g | 23% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 32.4 g | ||
| Protein | 10.9 g | 22% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 184 mg | 14% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 385 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
