Nutrition Facts for Cranberry onion pork
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Cranberry Onion Pork

Image of Cranberry Onion Pork
Nutriscore Rating: 66/100

Infused with the perfect harmony of sweet and savory flavors, this Cranberry Onion Pork recipe is a true weeknight showstopper. Tender, golden-brown boneless pork chops are simmered to perfection in a rich sauce of caramelized onions, dried cranberries, and a blend of balsamic vinegar, brown sugar, and chicken broth. Finished with a fragrant touch of fresh thyme, this dish is as comforting as it is elegant. With just 15 minutes of prep time and 30 minutes of cooking, it’s a quick and impressive option for busy evenings or dinner parties. Serve with your favorite seasonal sides to let the cranberry-onion sauce shine as the centerpiece of a meal that’s hearty, delicious, and packed with flavor. Perfect for fans of sweet-savory dishes, this recipe is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces boneless pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 large yellow onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 cup dried cranberries
  • 1 cup chicken broth
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon brown sugar
  • 1 teaspoon fresh thyme leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the pork chops with salt and black pepper on both sides.

2

Heat the olive oil in a large skillet over medium-high heat.

3

Add the pork chops to the skillet and sear for 3-4 minutes per side until golden brown. Remove the pork chops and set aside.

4

In the same skillet, reduce the heat to medium and add the sliced onion. SautΓ© for 4-5 minutes until softened and slightly caramelized.

5

Add the minced garlic and cook for another 30 seconds until fragrant.

6

Stir in the dried cranberries, chicken broth, balsamic vinegar, brown sugar, and fresh thyme. Bring the mixture to a gentle simmer.

7

Return the pork chops to the skillet, nestling them into the cranberry-onion mixture. Cover the skillet with a lid and reduce the heat to low.

8

Cook for 15-20 minutes, or until the pork chops reach an internal temperature of 145Β°F (63Β°C) and are tender. Stir the sauce occasionally during cooking.

9

Once fully cooked, remove the skillet from heat and let the pork chops rest for 5 minutes before serving.

10

Serve the pork chops topped with the cranberry-onion sauce. Garnish with additional fresh thyme if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
446
cal
26.8g
protein
35.9g
carbs
20.8g
fat

Nutrition Facts

1 serving (250.8g)
Calories
446
% Daily Value*
Total Fat 20.8 g 27%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 79 mg 26%
Sodium 700 mg 30%
Total Carbohydrate 35.9 g 13%
Dietary Fiber 3.3 g 12%
Total Sugars 29.6 g
Protein 26.8 g 54%
Vitamin D 0.2 mcg 1%
Calcium 38 mg 3%
Iron 1.5 mg 8%
Potassium 605 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
24.6%%
42.6%%
Fat: 746 cal (42.6%%)
Protein: 430 cal (24.6%%)
Carbs: 574 cal (32.8%%)