Cranberry Couscous Salad
Brighten up your table with this vibrant and healthy Cranberry Couscous Salad, a perfect medley of sweet, tangy, and savory flavors. Fluffy couscous acts as the hearty base, complemented by bursts of dried cranberries, creamy crumbled feta, and fresh herbs like parsley and mint for an aromatic twist. A zesty dressing made with lemon juice, honey, and olive oil ties all the ingredients together, creating a refreshing dish with a delightful balance of textures. Ready in just 15 minutes, this quick recipe is ideal for meal prep, light lunches, or as a colorful side dish for any gathering. Serve it chilled or at room temperature, and let its Mediterranean-inspired flavors shine. Perfect for those seeking easy, wholesome recipes packed with flavor!
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Recipe Information
Ingredients
- 1 cup Couscous
- 1 cup Water
- 0.5 teaspoon Salt
- 2 tablespoons Olive oil
- 0.5 cup Dried cranberries
- 0.25 cup Fresh parsley, chopped
- 2 tablespoons Fresh mint, chopped
- 2 Scallions, thinly sliced
- 0.5 cup Feta cheese, crumbled
- 3 tablespoons Lemon juice
- 1 teaspoon Honey
- 0.25 teaspoon Ground black pepper
Instructions
In a medium saucepan, bring 1 cup of water, 0.5 teaspoon of salt, and 1 tablespoon of olive oil to a boil.
Remove the saucepan from heat, stir in 1 cup of couscous, cover with a lid, and let it sit for 5 minutes.
Fluff the couscous with a fork and let it cool to room temperature.
In a large mixing bowl, combine the cooked couscous, 0.5 cup of dried cranberries, 0.25 cup of chopped parsley, 2 tablespoons of chopped mint, 2 thinly sliced scallions, and 0.5 cup of crumbled feta cheese.
In a small bowl, whisk together 3 tablespoons of lemon juice, 1 teaspoon of honey, 1 tablespoon of olive oil, and 0.25 teaspoon of ground black pepper to make the dressing.
Pour the dressing over the couscous mixture and toss gently to combine.
Taste and adjust seasoning if needed.
Serve the salad immediately or chill in the refrigerator for 30 minutes to allow the flavors to meld together. Enjoy!
Nutrition Facts
Calories |
1045 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 71% | |
| Saturated Fat | 21.3 g | 106% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 2818 mg | 123% | |
| Total Carbohydrate | 111.3 g | 40% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 58.1 g | ||
| Protein | 25.9 g | 52% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 771 mg | 59% | |
| Iron | 6.4 mg | 36% | |
| Potassium | 952 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
