Nutrition Facts for Golden couscous salad

Golden Couscous Salad

Image of Golden Couscous Salad
Nutriscore Rating: 72/100

Brighten your table with this vibrant Golden Couscous Salad, a flavorful medley that’s perfect for a light lunch or an eye-catching side dish. Infused with turmeric for a warm golden hue, fluffy couscous forms the base of this refreshing salad, balanced by a mix of crisp diced cucumber, sweet dried apricots, and crunchy toasted almonds. Fresh parsley and scallions add a burst of herbaceous freshness, while a tangy homemade lemon-honey dressing ties it all together. Ready in just 20 minutes, this healthy, Mediterranean-inspired dish can be served chilled or at room temperature, making it an ideal make-ahead option. Packed with bold flavors, vibrant colors, and wholesome ingredients, this salad is sure to delight your senses and impress your guests. Perfect for summer gatherings, potlucks, or as a meal-prep superstar, this Golden Couscous Salad is as versatile as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 cup couscous
  • 1.25 cups water
  • 3 tablespoons olive oil
  • 0.5 teaspoons turmeric powder
  • 0.5 teaspoons salt
  • 1 medium red bell pepper, diced
  • 1 medium cucumber, diced
  • 0.5 cups dried apricots, chopped
  • 0.5 cups fresh parsley, chopped
  • 2 stalks scallions, thinly sliced
  • 0.25 cups slivered almonds, toasted
  • 2 tablespoons lemon juice
  • 1 tablespoon white wine vinegar
  • 1 teaspoon honey
  • 0.25 teaspoons black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium saucepan, bring the water to a boil. Add 1 tablespoon of olive oil, turmeric powder, and salt to the boiling water.

2

Remove the saucepan from heat and stir in the couscous. Cover and let it sit for 5 minutes until the liquid is absorbed.

3

Fluff the couscous with a fork and transfer it to a large mixing bowl. Let it cool to room temperature, about 10 minutes.

4

While the couscous cools, prepare the dressing by whisking together the remaining 2 tablespoons of olive oil, lemon juice, white wine vinegar, honey, and black pepper in a small bowl.

5

Once the couscous has cooled, add the diced red bell pepper, cucumber, dried apricots, parsley, scallions, and toasted almonds. Toss gently to combine.

6

Pour the dressing over the salad and toss again to evenly coat all the ingredients.

7

Taste and adjust seasoning if needed with additional salt or black pepper.

8

Serve immediately, or refrigerate for at least 20 minutes to allow the flavors to meld together. Serve chilled or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
1086
cal
21.4g
protein
129.3g
carbs
59.5g
fat

Nutrition Facts

1 serving (1092.6g)
Calories
1086
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 1580 mg 69%
Total Carbohydrate 129.3 g 47%
Dietary Fiber 20.4 g 73%
Total Sugars 63.6 g
Protein 21.4 g 43%
Vitamin D 0.0 mcg 0%
Calcium 485 mg 37%
Iron 13.1 mg 73%
Potassium 2837 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.4%%
7.5%%
47.0%%
Fat: 535 cal (47.0%%)
Protein: 85 cal (7.5%%)
Carbs: 517 cal (45.4%%)