Quench your thirst with the vibrant and refreshing Cranberry and Strawberry Cooler, a delightful blend of bold cranberry juice, sweet fresh strawberries, and a sparkling twist. This easy 10-minute drink recipe combines natural sweetness from honey with a zingy burst of lemon juice, creating a perfectly balanced flavor profile thatβs both energizing and satisfying. Strained for silky smoothness and topped with ice, a spritz of sparkling water, and aromatic fresh mint, this mocktail-style cooler is as visually stunning as it is delicious. Ideal for summer gatherings or a relaxing afternoon, itβs garnished with strawberry slices for a touch of elegance. Perfect for anyone seeking a naturally sweet, fizzy, and fruity drink, this cooler makes hydration feel indulgent.
Wash the fresh strawberries thoroughly and remove the green tops.
In a blender, combine the strawberries, cranberry juice, lemon juice, and honey. Blend until smooth.
Take a fine-mesh sieve and strain the blended mixture into a large jug or bowl to remove any seeds or pulp. Discard the solids left in the sieve.
Add sparkling water to the strained mixture and stir to combine.
Fill two tall glasses with ice cubes, then pour the cranberry and strawberry mixture over the ice, leaving a little room at the top of the glass.
Gently bruise the fresh mint leaves by clapping them between your palms to release their aroma, then add two leaves to each glass.
Garnish with a slice of strawberry on the rim of each glass for a decorative touch.
Serve immediately with a straw and enjoy your refreshing Cranberry and Strawberry Cooler.
Calories |
319 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42 mg | 2% | |
| Total Carbohydrate | 79.4 g | 29% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 57.8 g | ||
| Protein | 1.9 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 76 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 640 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.