Nutrition Facts for Cracker barrell grilled chicken tenderloin
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Cracker Barrell Grilled Chicken Tenderloin

Image of Cracker Barrell Grilled Chicken Tenderloin
Nutriscore Rating: 69/100

Savor the irresistible flavors of Cracker Barrel Grilled Chicken Tenderloin with this easy-to-follow recipe that brings restaurant-quality results right to your kitchen. Featuring a tangy-sweet marinade made with Italian dressing, honey, and fresh lime juice, these tender, juicy chicken tenderloins are packed with zesty goodness. After a simple overnight marinade, they’re grilled to perfection in just minutes, creating a mouthwatering caramelized finish. Perfect for a quick dinner or meal prepping, this dish pairs beautifully with classic sides like mashed potatoes, steamed vegetables, or a crisp salad. With minimal ingredients and easy preparation, this recipe ensures a delicious crowd-pleaser that’s sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1.5 pounds Chicken tenderloins
  • 1 cup Italian dressing
  • 2 tablespoons Honey
  • 1 tablespoon Lime juice
  • 1 as needed Cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized bowl, whisk together the Italian dressing, honey, and lime juice until well combined to create the marinade.

2

Add the chicken tenderloins to a resealable plastic bag or a shallow dish and pour the marinade over them.

3

Seal the bag or cover the dish tightly, ensuring all the chicken is coated in the marinade. Let it marinate in the refrigerator for at least 4 hours, or overnight for best results.

4

When ready to cook, preheat a grill pan or skillet over medium heat and lightly coat with cooking spray.

5

Remove the chicken tenderloins from the marinade, allowing any excess to drip off, and discard the remaining marinade.

6

Place the chicken tenderloins onto the hot grill pan or skillet and cook for 3-4 minutes per side, or until they are no longer pink in the center and reach an internal temperature of 165Β°F (74Β°C).

7

Transfer the cooked chicken to a plate and let rest for 2-3 minutes before serving.

8

Serve the tenderloins hot with your choice of sides, such as mashed potatoes, steamed vegetables, or a side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
363
cal
39.3g
protein
16.3g
carbs
14.1g
fat

Nutrition Facts

1 serving (247.2g)
Calories
363
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 6.2 g
Cholesterol 102 mg 34%
Sodium 686 mg 30%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 0.0 g 0%
Total Sugars 15.1 g
Protein 39.3 g 79%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 1.0 mg 5%
Potassium 472 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
45.0%%
36.4%%
Fat: 509 cal (36.4%%)
Protein: 630 cal (45.0%%)
Carbs: 260 cal (18.6%%)