Nutrition Facts for Buffalo style chicken fingers
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Buffalo Style Chicken Fingers

Image of Buffalo Style Chicken Fingers
Nutriscore Rating: 52/100

Turn up the heat with these irresistible Buffalo Style Chicken Fingers, a game-day favorite packed with crispy textures and bold, tangy flavors. Juicy chicken tenders are coated in seasoned flour, dipped in egg wash, and rolled in crunchy panko breadcrumbs before being fried to golden perfection. Each piece is then tossed in a luscious homemade buffalo sauce made with melted butter, spicy hot sauce, and a touch of honey for a perfect balance of heat and sweetness. Ready in just 40 minutes, these spicy chicken fingers are ideal for sharing and are perfectly paired with creamy ranch or blue cheese dressing, plus crunchy celery and carrot sticks. Whether you're entertaining guests or treating yourself, this flavorful recipe is a crowd-pleaser that will have everyone reaching for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1.5 pounds Chicken tenders
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 large Eggs
  • 2 tablespoons Milk
  • 2 cups Panko breadcrumbs
  • 3 cups Vegetable oil
  • 0.25 cup Unsalted butter
  • 0.5 cup Hot sauce
  • 1 tablespoon Honey
  • optional Ranch or blue cheese dressing
  • optional Celery sticks
  • optional Carrot sticks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a shallow bowl, combine the flour, salt, black pepper, garlic powder, and paprika.

2

In a separate bowl, whisk together the eggs and milk.

3

Place the panko breadcrumbs in a third shallow bowl.

4

Pat the chicken tenders dry with paper towels to ensure better coating adhesion.

5

Dredge each chicken tender in the flour mixture, shaking off any excess, then dip it into the egg mixture, and finally coat it in the panko breadcrumbs, pressing gently for the breadcrumbs to stick. Set aside on a plate.

6

Heat the vegetable oil in a large, deep skillet or Dutch oven over medium heat until it reaches 350°F (175°C). Use a thermometer for precise temperature control.

7

Working in batches, fry the chicken tenders for 3-5 minutes on each side, or until golden brown and cooked through (internal temperature of 165°F/74°C). Remove and place on a wire rack or paper towel-lined plate to drain excess oil.

8

While the chicken cooks, prepare the buffalo sauce in a small saucepan by melting the butter over low heat. Once melted, stir in the hot sauce and honey until fully combined. Remove from heat.

9

In a large mixing bowl, toss the cooked chicken tenders with the buffalo sauce, ensuring each piece is evenly coated.

10

Serve immediately with ranch or blue cheese dressing, celery sticks, and carrot sticks on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
2227
cal
38.6g
protein
99.0g
carbs
193.7g
fat

Nutrition Facts

1 serving (529.4g)
Calories
2227
% Daily Value*
Total Fat 193.7 g 248%
Saturated Fat 34.9 g 175%
Polyunsaturated Fat 100.6 g
Cholesterol 196 mg 65%
Sodium 2436 mg 106%
Total Carbohydrate 99.0 g 36%
Dietary Fiber 3.2 g 11%
Total Sugars 9.5 g
Protein 38.6 g 77%
Vitamin D 0.8 mcg 4%
Calcium 106 mg 8%
Iron 5.3 mg 29%
Potassium 589 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
6.8%%
76.0%%
Fat: 6973 cal (76.0%%)
Protein: 620 cal (6.8%%)
Carbs: 1581 cal (17.2%%)