Nutrition Facts for Crabby crab cakes

Crabby Crab Cakes

Image of Crabby Crab Cakes
Nutriscore Rating: 64/100

Dive into coastal flavors with these irresistible Crabby Crab Cakes, a perfect blend of fresh lump crab meat and zesty seasonings. This recipe highlights delicate chunks of sweet crab enhanced with Old Bay seasoning, Dijon mustard, fresh parsley, and a splash of lemon juice for a bright, citrusy touch. Coated in crispy panko breadcrumbs and pan-fried to golden perfection, each bite offers a satisfying crunch followed by a tender, flavorful interior. Ready in just 35 minutes, these easy homemade crab cakes are ideal for an elegant appetizer, a light dinner, or a crowd-pleasing addition to your seafood spread. Pair them with tangy tartar sauce or a squeeze of fresh lemon for a restaurant-quality experience at home. Perfect for seafood lovers searching for the ultimate crab cake recipe!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Lump crab meat
  • 1 cup Panko breadcrumbs
  • 0.25 cup Mayonnaise
  • 1.5 tablespoons Dijon mustard
  • 1 teaspoon Old Bay seasoning
  • 2 tablespoons Fresh parsley, chopped
  • 2 large Eggs
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Neutral oil (e.g., canola or vegetable oil) for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Gently pick through the crab meat to remove any shells or cartilage, taking care not to break apart the crab too much.

2

In a large mixing bowl, whisk together the mayonnaise, Dijon mustard, Old Bay seasoning, parsley, eggs, lemon juice, salt, and black pepper until smooth.

3

Fold the lump crab meat and 1/2 cup of the panko breadcrumbs into the mixture using a spatula. Be careful not to overmix; you want to maintain the texture of the crab.

4

Divide the mixture into 8 equal portions and shape each into a patty about 3 inches wide and 1 inch thick.

5

Place the remaining 1/2 cup of panko breadcrumbs on a plate. Gently press each crab cake into the breadcrumbs so that it is coated on both sides.

6

Heat the neutral oil in a large skillet over medium heat until shimmering but not smoking.

7

Fry the crab cakes in batches, cooking for about 3-4 minutes on each side until golden brown and crisp. Avoid overcrowding the pan to ensure even cooking.

8

Transfer the cooked crab cakes to a plate lined with paper towels to drain any excess oil.

9

Serve warm with lemon wedges, tartar sauce, or your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
1705
cal
100.1g
protein
53.8g
carbs
123.6g
fat

Nutrition Facts

1 serving (772.8g)
Calories
1705
% Daily Value*
Total Fat 123.6 g 158%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 671 mg 224%
Sodium 4224 mg 184%
Total Carbohydrate 53.8 g 20%
Dietary Fiber 2.2 g 8%
Total Sugars 4.4 g
Protein 100.1 g 200%
Vitamin D 2.1 mcg 10%
Calcium 415 mg 32%
Iron 8.8 mg 49%
Potassium 1832 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
23.2%%
64.4%%
Fat: 1112 cal (64.4%%)
Protein: 400 cal (23.2%%)
Carbs: 215 cal (12.5%%)