Nutrition Facts for Crabby crab cakes
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Crabby Crab Cakes

Image of Crabby Crab Cakes
Nutriscore Rating: 63/100

Dive into coastal flavors with these irresistible Crabby Crab Cakes, a perfect blend of fresh lump crab meat and zesty seasonings. This recipe highlights delicate chunks of sweet crab enhanced with Old Bay seasoning, Dijon mustard, fresh parsley, and a splash of lemon juice for a bright, citrusy touch. Coated in crispy panko breadcrumbs and pan-fried to golden perfection, each bite offers a satisfying crunch followed by a tender, flavorful interior. Ready in just 35 minutes, these easy homemade crab cakes are ideal for an elegant appetizer, a light dinner, or a crowd-pleasing addition to your seafood spread. Pair them with tangy tartar sauce or a squeeze of fresh lemon for a restaurant-quality experience at home. Perfect for seafood lovers searching for the ultimate crab cake recipe!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound Lump crab meat
  • 1 cup Panko breadcrumbs
  • 0.25 cup Mayonnaise
  • 1.5 tablespoons Dijon mustard
  • 1 teaspoon Old Bay seasoning
  • 2 tablespoons Fresh parsley, chopped
  • 2 large Eggs
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Neutral oil (e.g., canola or vegetable oil) for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Gently pick through the crab meat to remove any shells or cartilage, taking care not to break apart the crab too much.

2

In a large mixing bowl, whisk together the mayonnaise, Dijon mustard, Old Bay seasoning, parsley, eggs, lemon juice, salt, and black pepper until smooth.

3

Fold the lump crab meat and 1/2 cup of the panko breadcrumbs into the mixture using a spatula. Be careful not to overmix; you want to maintain the texture of the crab.

4

Divide the mixture into 8 equal portions and shape each into a patty about 3 inches wide and 1 inch thick.

5

Place the remaining 1/2 cup of panko breadcrumbs on a plate. Gently press each crab cake into the breadcrumbs so that it is coated on both sides.

6

Heat the neutral oil in a large skillet over medium heat until shimmering but not smoking.

7

Fry the crab cakes in batches, cooking for about 3-4 minutes on each side until golden brown and crisp. Avoid overcrowding the pan to ensure even cooking.

8

Transfer the cooked crab cakes to a plate lined with paper towels to drain any excess oil.

9

Serve warm with lemon wedges, tartar sauce, or your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
482
cal
26.4g
protein
22.8g
carbs
30.7g
fat

Nutrition Facts

1 serving (207.7g)
Calories
482
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 3.7 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 158 mg 53%
Sodium 1161 mg 50%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 1.0 g 4%
Total Sugars 2.3 g
Protein 26.4 g 53%
Vitamin D 0.5 mcg 3%
Calcium 120 mg 9%
Iron 2.9 mg 16%
Potassium 500 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
22.3%%
58.5%%
Fat: 1108 cal (58.5%%)
Protein: 421 cal (22.3%%)
Carbs: 364 cal (19.2%%)